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Becki Cohn-Vargas, Ed.D, has been blogging regularly for Sixty and Me since 2015. She is a retired educator and independent consultant. She's the co-author of three books on identity safe schools where students of all backgrounds flourish. Becki and her husband live in the San Francisco Bay Area and have three adult children and one grandchild. You can connect with her at the links below.

Latest Posts By Becki Cohn-Vargas

6 years ago

Identity Safety After 60: Fighting Aging Stereotypes and Starting Conversations

When you hear the term “identity safety,” what do you think? In a casual conversation at the bank, I told a man that my dissertation was on the topic of identity safety. “Oh” he replied “I work on that too, I am in the security industry, fighting identity theft.” Read More

6 years ago

Don’t Miss Out on the Gift of Grandparenting

I call grandparenting a gift because after years of raising a child, now you have another chance to experience the magic of a baby’s first smile, watching them rolling over, and experiencing all the various stages and steps…

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6 years ago

Covid-19 Phase Two: What Do We Do Now?

A couple of days ago I was at the computer when I heard a knock at the window. I looked out and saw it was my daughter, her partner, and my three month old grandson, Anteo, at the door surprising us. The three had driven up…

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6 years ago

Embrace the 5 Love Languages and Stop Taking Things for Granted in Your 60s

It is so easy to take things for granted – the ground under our feet, waking up in the morning to a new day and, far too often, our relationships. It is so easy to be critical or to notice what is missing or makes us crazy about our partner, parents, children, friends or coworkers. Read More

6 years ago

What Can We Do to Help: Virtual Volunteering in Quarantine

From my “virtual headquarters” at home in California, I’ve been in touch with friends around the world from: England, India, Nicaragua, Israel, Bulgaria, Switzerland, Germany, and across the US…

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6 years ago

Grief and Loss in the Time of Coronavirus

“Embrace your grief, for there your soul will grow.” – Carl Jung. “We all grieve in different ways. Mine is probably different from most people,” my sister explained her need for privacy to the Rabbi after our father died…

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6 years ago

How to Stay Busy and Useful, While Sheltering in Place During Coronavirus Quarantine

Several counties in the San Francisco Bay Area have already announced a mandatory shelter-in-place requirement. They said all non-essential businesses would have to be closed…

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6 years ago

Put Your Talents Back to Work After 60 and Beyond

People transition into retirement in different ways. Some, like professors and therapists, can gradually cut back on their workload. Others enjoy their retirement party and then choose not to have anything to do with their previous career…

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7 years ago

Does Sleep Apnea Trouble You in Your 60s? Self-Talk Can Give You the Empowerment You Seek

I was recently diagnosed with severe sleep apnea. The sleep study test found I had lapses of breathing for at least 10 seconds about 35 times an hour. Shocking! Some of you probably have it too…

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7 years ago

How a Cancer Diagnosis Requires Living in the Present, Looking Towards the Future and Facing the Past

I have written three blog posts about cancer. The first was about the shock and adjustment in the first 10 weeks. The second was about making getting healthy the number one priority. The third was about the liberating feeling of going around bald. Now I feel ready to talk about the deeper effect of cancer. Read More