Moving a parent into an assisted living apartment can be an emotional transition for both of you. One of the best ways to make their new space feel warm and inviting is through personalized decor. If you enjoy sewing, you have a wonderful opportunity to craft thoughtful…

I have had the pleasure of speaking to and mentoring students from grade school to college age, as well as young professionals living in different parts of the United States and the world. Each time my interactions leave me reassured that the world is not only in good hands but will do better…

This was the intriguing headline linked to a study that was published on August 16th, 2024. That “unhealthy habit” turned out to be alcohol. The conclusion of the study was that people over age 60 who drink alcohol regularly are at an increased risk of early death, particularly from cancer…

Executive or casual, it’s always important to have your clothes fit your body type, lifestyle, and daily activities. Casual is fine for the home and daytime outings with friends, but a more business-type and professional look is required when we work…

Have you noticed changes in your balance recently? Are you wondering whether these changes are normal or a sign of something that should be investigated? Have you considered seeing your doctor but worried you might be wasting their time?

While the overall divorce rates appear to be stabilizing, there’s a noticeable upward trend known as “gray divorces.” These divorces involve couples who have spent years building lives together, raising children, and managing…

Centuries ago, Persian poet Rumi famously wrote, “What you seek is seeking you.” Many have interpreted this quote to mean our desires are attracted to us as much as we are attracted to them. If this is true, what gets in the way of our…

Simply put, the brain can benefit greatly by being proactive in taking care of your hearing loss. In fact, studies have shown that by treating your hearing loss, you can slow down the degenerative disease of dementia by up to 75%…

Estrangement describes the condition where a person experiences physical and/or emotional distance from one or more family members. If you’ve been estranged, someone decided that leaving the relationship was a necessary act of self-preservation…

When I was a young boy, my parents took my brother and I on a vacation. I was pretty little, so I don’t remember much about the trip. I know we traveled on an airplane, but I have no recollection of where we went, what we did…