Have you noticed changes in your balance recently? Are you wondering whether these changes are normal or a sign of something that should be investigated? Have you considered seeing your doctor but worried you might be wasting their time?

While the overall divorce rates appear to be stabilizing, there’s a noticeable upward trend known as “gray divorces.” These divorces involve couples who have spent years building lives together, raising children, and managing…

Centuries ago, Persian poet Rumi famously wrote, “What you seek is seeking you.” Many have interpreted this quote to mean our desires are attracted to us as much as we are attracted to them. If this is true, what gets in the way of our…

Simply put, the brain can benefit greatly by being proactive in taking care of your hearing loss. In fact, studies have shown that by treating your hearing loss, you can slow down the degenerative disease of dementia by up to 75%…

Estrangement describes the condition where a person experiences physical and/or emotional distance from one or more family members. If you’ve been estranged, someone decided that leaving the relationship was a necessary act of self-preservation…

Executive or casual, it’s always important to have your clothes fit your body type, lifestyle, and daily activities. Casual is fine for the home and daytime outings with friends, but a more business-type and professional look is required when we work…

When I was a young boy, my parents took my brother and I on a vacation. I was pretty little, so I don’t remember much about the trip. I know we traveled on an airplane, but I have no recollection of where we went, what we did…

and start your journey to happiness today with our Sixty and Me “Aging Beautifully” inspirational cards!

When Notre Dame was severely damaged by a massive fire recently, all the world mourned. In one sense, it ‘belonged’ solely to Paris or, perhaps, to France. But in another sense, it belonged to all of us…

The women in our Sixty and Me community have lived six fabulous decades. We have experienced challenges in each chapter of our lives and we have lived through some of the most dramatic times in the history of the world. Most of us have achieved great things as mothers, workers, friends, wives and members of society. Read More