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Friendships

For most of our lives, our social relationships are accidental. Then, in our 60s, we find ourselves wondering how to make friends as an adult. This is not a trivial question. Having strong social ties is good for our health and happiness. Let's explore this topic together.

1 year ago

Friendship Goals and Why They Matter

Social isolation is defined as the lack of relationships with others and little to no social support or contact. Loneliness, on the other hand, shows itself as feeling alone or disconnected from others even if you aren’t alone. It can feel like you lack deep…

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1 year ago

Let’s Talk About Our Lifelong Search for Intimacy

If the infamous ‘man from Mars’ were to suddenly arrive on this earth, what would he think that people were all about? From scanning traditional media, not to mention social media, I would surmise that he would see a search for wealth…

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1 year ago

It’s Time to Be Alone and Lonely No More

“Social Connectivity” is science-language for a simple and obvious experience, that of connecting with others. We humans are, like it or not, fundamentally social creatures. Even introverts, such as myself, need to interact with others…

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1 year ago

Vitality Domain #4 – Friendship and Love are Good for Your Health

Loneliness is associated with early mortality. Loneliness is not about feeling isolated socially; it is a deep feeling of being alone in the world. Some have described our modern-day situation as an “epidemic of loneliness…

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2 years ago

Being an Older Person a Young Person Wants to Be Around

I work a few days a week as a professional chef and, at 66, I am the same age as many of my young co-workers’ grandmothers. It’s challenging sometimes, but mostly it’s fun, invigorating and keeps me feeling and acting younger…

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2 years ago

6 Things I Learned About Ending a Long-Term Friendship

A few years ago I had a long term friendship come to an end. Four decades of love, laughter and jokes, gone. I felt as though someone had removed a part of my heart. However, that experience both taught me important life lessons…

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2 years ago

How We Develop Female Friendships Through Life

Most female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women. I have always been perplexed…

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2 years ago

“But I Thought We Were Friends” – Good Boundaries Make for Good Relationships

I’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…

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2 years ago

The Value of Friendship

Friendship, while as unique as its individual participants, usually includes the elements of love, kindness, humor, flexibility, reciprocity, and compromise. Since these are common elements of any good relationship, how does friendship differ?

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2 years ago

Top 10 Benefits of Building Your Community

I stopped looking for “my community” years ago, trying to fit in somewhere when one, I didn’t, and two, I really just wanted to be on my own most of the time. In the process of doing so, I started being true to myself. Me, for the first time ever…

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