Friendships

One morning back when I was in my mid-50s, I realized two things… the first was that I had no good female friends. I mean, I had acquaintances. People who would be happy to jump in and help if I needed it. But no one I could call and chat with about my feelings…

It begins with a small request: an address, an article, a product lost in the vastness of the Internet. You find it, send it, and think nothing more of it. Days later, she asks for the same thing again. A playful memory-jog of your earlier reply is met with surprise, perhaps a dismissive…

The years over 60 can be a pretty amazing time of life. Sure, your skin might not be as taught, there may be a few more creaky joints, and pulling all-nighters for any reason is firmly in the rear view. But you’ve replaced what you’ve given up in collagen and flexibility…

Some friendships are meant to last a lifetime. Others arrive for a reason or a season. But after 60, we often find ourselves longing for deeper connections and friendships that truly spark joy – the kind that feel nourishing, energizing, and reciprocal…

It’s time we said this out loud: living alone does not mean living lonely. In fact, for many of us, this chapter of life is about rediscovering our voice, reclaiming our space, and building connections on our own terms – no apologies, no explanations…

It’s amazing how many Chicken Soup for the Soul stories I read from people who have trouble accepting help from their friends and families. Sometimes these strong people resist letting friends and family provide them with clearly needed assistance…

One of the things I’ve noticed about getting older is my tendency to try and keep things neat and predictable. I often long for a life that requires few changes and gives me plenty of time to control my own environment…

I went on a date recently. No, I wasn’t cheating on my husband. I was meeting a friend of a friend for coffee. Much like real “set-ups,” I put this one off for a long time. Our mutual friend had introduced us months ago…

As a certified health and brain health coach, I love reading about the most up-to-date findings on steps we can take toward living healthier and happier lives. Research supports my belief that we can actually get better as we age. And I love to learn that we…

Life after 60 shifts in ways we don’t always expect. Friends retire, move away, or get caught up in new commitments. It’s easy to look around and wonder, Where did everyone go? This is happening to me right now, and it got me thinking, where do I go from here?