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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

5 years ago

Long-Distance Caregiving and Covid-19

With Covid-19, long-distance caregiving has become even more problematic. For instance, occasional visits that you used to have may have disappeared altogether. In-person visits are essential, though. So, if you are not there…

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6 years ago

Who Gets What When You’re Gone?

When one of my nieces was just a little thing, maybe 4 or 5 years old, she saw a spoon rack on her grandmother’s wall (my mother-in-law). It is one of those wooden shelves that holds tiny spoons my in-laws had collected…

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6 years ago

Life is Precious! What Are Your Plans for the Time You Have Left?

My great-aunt Esther, who lived to be 89, often lamented, “If I’d known I was going to live this long, I would have recovered my chairs 20 years ago!” That expression has inspired me to live my dreams now, whether the dream is to get a pedicure, go on a trip, or build a new home. Read More

6 years ago

Identity Safety After 60: Fighting Aging Stereotypes and Starting Conversations

When you hear the term “identity safety,” what do you think? In a casual conversation at the bank, I told a man that my dissertation was on the topic of identity safety. “Oh” he replied “I work on that too, I am in the security industry, fighting identity theft.” Read More

6 years ago

Let’s Ban the Term “Senior Moment”

In the midst of choosing a piece of music, my dance instructor forgot which dance we were about to work on. He said he was having a “senior moment.” Given he’s all of 30, that was ludicrous, of course, but it totally got my hackles up. Saying “senior moment” to me, a senior, is not acceptable. Read More

6 years ago

Using Family Meetings to Resolve Eldercare Issues

Coping with a parent’s aging process can be challenging and filled with questions. For example, is it better for the parent to age in place with caregivers visiting the home on a regular basis? Or is it better to find an assisted living facility…

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6 years ago

10 Warning Signs You or a Loved One May Need Assisted Living

Aging is a challenging process that affects everyone differently. Some people may experience moderate physical or mental declines, such as challenges navigating stairs or needing assistance with housework or lawn care…

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6 years ago

These 4 Pillars of Longevity Support the Fountain of Youth

Legend has it that the explorer Ponce de Leon wasn’t just looking to establish a Spanish colony in the new world; he was looking for the fountain of youth. And 500 years later, the search is still on. Read More

6 years ago

5 Ways to Dramatically Reduce Stress and Find Balance in Life After 60

I’ve spent a lifetime aging. And, if you are part of the boomer generation, you know what I mean.

Sometimes the decades go by and you wake up and you’re 64! How did that happen? Where did the time go? Read More

6 years ago

13 Powerful Lessons for Aging Well, Inside and Out

Life is short. Take the trip. Buy the shoes. Eat the cake. (Anonymous)

The older I get, the harder it is to argue with this advice. Knee deep into my sixth decade, I’ve gathered a few more pearls of wisdom along the way. These lessons are helping me blaze an easier trail through my journey of aging. Read More