Finding Happiness

Did you wake up today feeling down? Do you think you need to do something quickly to overcome that feeling and get your emotions back on the happiness track? Does your husband or friend try to cheer you up? Do you feel like a failure if you don’t feel happy?

Recently, I fell off the wagon – the dating wagon – when I went on the most centered dates of divine oneness. That is saying a lot. I can only describe it in relation to a dream I had just a week or so before our meeting…

“It’s never too late to have a happy childhood.” When I first heard this quote, it made me smile. What was your first thought as you read those words? The more I researched this, the more I realized that Tom Robbins’ words were causing confusion…

Guilt is something that nearly all of us struggle with at one time or another. Sometimes in small ways – but other times, feelings of guilt can be so strong that they can become debilitating. There are endless reasons why we can feel guilty about something…

As it turns out, managing annoying me is a full-time job. It is also the most rewarding job I have ever done. Who knew taking care of me, is even more rewarding than caring for others. No longer do I put others in front of myself. I make sure I am okay…

Now that we are older and wiser, a “Next!” attitude might be just the approach we need to make the most of whatever we still want life to look like. Ask yourself, “I conquered that (no matter how big or small), now what do I want next?”

We’ve all been told that we have a life purpose or calling. How many of us really know what that is? I’ve spent much of my life on my journey of discovery, but it wasn’t until after I retired from my vocation that I finally discovered my calling…

Have you reached a point in your life where you felt like you were simply going through the motions? Maybe you wake up each day feeling unfulfilled, wondering if there is more to life than what you are currently experiencing. If so, you are not alone…

At lunch the other day with a dear friend, it took me a second or so to remember something, and my friend said, “Remembering slows down with age,” as if that somehow made it all right for me to take a moment to access my mental file cabinet…

Around a quarter of people over 65 suffer from depression. That’s a huge number of people who are not enjoying life. For some it’s because they are facing difficult medical treatment…