Dealing with Grief and Fears

After a loss, it’s normal to experience deep and painful feelings of grief. During this challenging Covid-19 pandemic, many individuals can really benefit from grief counseling and other mental health services. Medicare provides coverage for many…

Two summers ago, my cousin Elizabeth died. Her death was sudden and occurred less than two weeks after the death of her mother. But unlike her mother, who had a traditional funeral, Elizabeth’s wish was to be cremated…

Marie’s son was distraught. He had told his mother he would have the doctors do everything they could – but now they were saying that they didn’t know how long she would be able to breathe on her own without the tube, nor did they know…

Our second chakra, Svadhisthana is our Sacral water energy center. Our tears of grief come from this chakra. Loss of our most beloved relationships and connections manifests in our Sacral Chakra. We can meet those losses with…

Losing a loved one can be one of the most difficult experiences to deal with in our later years. Losing a spouse or long-term partner is different than the death of a distant relative or even a pet. Our lifetime of memories is cut short…

I wish we had a different word to use here in the United States for our “status” after we lose a spouse other than the word “widow.” It’s the only box you can check on forms you need to fill out afterwards at the bank, doctor’s office, dentist…

In our Sixty and Me community, there is grief, loss, and transition. Our loved ones pass on; we lose jobs, homes, relationships, our youthful bodies, and more; we transition from who we were at 20, 30 or 40 to an older and wiser…

Samantha was a relatively healthy woman with a full life. She did clerical work for an insurance company and got along well with her coworkers. She had a husband, grown children and grandchildren, and many friends…

Every woman I know has a story about fear. Many of us have more than one. My battle with fear started as a learned behavior. I was a pastor’s daughter, and our home was right next door to the church. In the 1960s, we didn’t lock our doors…

As many countries around the globe enter a second (or even third) phase of Covid-19 restrictions and lockdowns, many of us are asking how we will cope, mentally and physically, this time around. We know that for many people…