Ageism in the workplace can be a real hurdle for women, affecting their opportunities, inclusion, and career growth. Yet, there are numerous ways to proactively counteract these biases and emphasize the unique skills, resilience, and adaptability that come…

In the past month or so, I have noticed that I am ready to move on. I am ready to move on from politics. I am ready to move on from yelling at each other. I am ready to move on from fearing what may happen. I am ready to move on with my life. When I look back, I am…

“I just never thought I was old.” This is the wisdom shared by many older adults over 90. They say they don’t and never have considered themselves to be old. They really do not feel old, so why act that way? I read about a 102-year-old who was…

There was something momentous on the horizon, I felt – a celebration of our longevity after decades of surviving in a male-dominated world – to acknowledge a new stage of life and all that it took to get there. Birthdays and anniversaries are fine…

When we navigate different phases of life, particularly after reaching significant milestones such as turning 60 or considering a career transition, it’s common to reassess our personal strengths and passions. Understanding what truly motivates…

When was the last time you asked yourself, “What lights me up?” For me, there was no question as to the answer. Even as a kid I lit up like a spotlight from the inside out whenever I could be on stage. Now I also love writing and doing my podcast…

It is never too early to think about the life you will be living when you are older. Of course, all of us want a nice retirement with the time to do all the things we never had time for before, and although we can never really know how things will be for us in our later years…

As you envision living out your retirement years, what comes to mind? Probably, like most people, you imagine being busy doing things like traveling, engaging in your hobbies, learning new skills, spending time with family and friends, etc. In fact, your…

Let’s talk about legacy and our second half, and why safeguarding it through thoughtful planning is the most significant gift we can give ourselves and the people we love. Legacies are long-lasting but delicate self-representations. Everyone gets one…

The direction was clear. But I was unmistakably confused. I glanced quizzically at the director. He nodded at me, not so much picking up on my confusion but more to let me know it was time for me to ‘be more feeble’. This direction occurred…