Most of us have spent a lot of time in our lives trying to achieve certain goals, obtain particular possessions and create and maintain relationships. Read More
I was having lunch with a friend the other day and we got to talking about my next career move. I’m at that stage – once again – where I’m thinking about what’s next for me professionally. So, I laid out the three options I’m currently mulling over.
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One of the best things that you can do to get the most from life after 60 is to get in great shape.
Even small things, like setting an egg-timer to remind yourself to get up and stretch every hour, can have a big impact on your body. Many people also find pleasure in gardening, strolling in the park or walking a dog. Read More
What would you say if I told you that there was a way to feel healthier, find more energy, improve your intelligence and look better?
No, I’m not talking about a new gene therapy or magic anti-aging potion. My solution won’t cost you a penny. It you want to improve every aspect of your life, all you need to do is exercise. Read More
What hotel does Oprah stay in? Or Richard Branson? Or Bill Gates? Or Mark Zuckerberg?
They don’t. Well, occasionally they might. But more often, the super-rich stay with their super-rich friends. Why stay in a hotel when you can stay on a private island, in an extravagant ski chalet, at beach and lake houses or city flats?
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We all understand that fitness over 60 is important. The challenge is knowing where to start and having the discipline to stick with it once we do. Read More
Granted, times, opportunities, healthcare and attitudes are different from when our mothers were in their 60s, resulting in a currently “smarter” generation when it comes to information access. However, we need to make sure we are using what we now have available to boost our health, wealth, relationships, overall happiness and even our self-confidence…
Read MoreThe other day I found a variety of material on the topic of the magic of aging. It was one of those days when I was feeling particularly un-magical.
Having fallen up the stairs the previous night, I was licking my wounds. Anyway, it got me thinking and it’s true; there are so many aspects of aging that are truly magical. Read More
Finding good advice on how to apply makeup for older women is a challenge. So, since this is a topic that many women in the community have asked me about, I turned to celebrity makeup artist, Ariane Poole for some advice. Read More
If there’s one thing that I have learned about losing weight after 60, it’s that staying in shape is a choice.
My conversations with hundreds of older women have taught me that, while it’s possible to be in the best shape of your life in your 60s or 70s, this won’t happen by accident. Read More