Researcher, storyteller, and famed self-help author Brene Brown shares her wisdom from years of studying courage and vulnerability in her new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. Read More
Connie remembered the discomfort of her first business meeting.
A cocky college grad with a newly minted business degree, she entered the conference room tucked inside a bubble of scholastic self-confidence only to leave an hour later with a stunned sense of reality. Read More
When Lonely Planet listed Porto as one of their ‘must see’ destinations for 2017 we just had to include it in our itinerary for the year. Read More
The World Health Organization (WHO) estimates that 15.7% of people 60 years and older are subjected to abuse. These are underestimates, of course, because most cases of elder abuse are not reported. Read More
Dark clouds hung over the North Sea. As heavy waves crashed against the hull of her ship, the explorer huddled under a blanket, watching the cold rain fall in sheets outside her window. Lighting flashed and the adventurer thought of all of the people who had come to this remote part of the Earth before her. Many of them had never returned. Thunder rolled over the ship and her heart skipped a beat. It was going to be a long night. Read More
What is a staycation and how can it make caregiving during the summer easier? Let me explain. Read More
Most of us stay put as we get older, but many of us have one, maybe two moves left in us. The reasons to change living quarters are as individual as we are – to be closer to family, a warmer climate, lower taxes, more age-friendly housing. Read More
When you think of healthy ageing, what comes to mind? Author and psychiatrist John Ratey explores the components of healthy ageing that we all must incorporate in our lives. Enjoy the show! Read More
Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More
We can get easily confused by all the skin care products out there. When do we use which? What is better for aging skin? Join us in discussion with makeup artist Ariane Poole, who is here to give us some advice about facial oils and serums. Enjoy the show! Read More