As I write this blog, snow is whirling around my high-rise – our first real storm of the season. Our high temperature by Saturday will be zero. What a fun time to settle in your comfortable chair with an enjoyable read…
Read MoreI’m not sure of the origin of the New Year’s resolution or how successfully this “tool” motivates others, but I do know the thought of it makes me bristle. Resolutions have always felt disciplinary and regulatory, and the idea of deprivation or denial…
Read MoreDo you have the travel itch? Are you considering traveling solo to a new country? I have been traveling alone for several decades, and I don’t intend to stop exploring this world even as I get older. If you’re like me, you are well aware…
Read MoreWhen I was young, I couldn’t draw so I didn’t consider myself “artistic.” Now that I’m over 60, I know there are many ways one can express oneself creatively. Yet overcoming the idea that I was a no-talent presented a high hurdle – especially since…
Read MoreYour 70th birthday is a big one! I experienced it already, so I know. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish was to have my sons and grandchildren all together…
Read MoreWhen it comes to manifesting your dream life after 60, few things work as consistently well as visualization. If it works so well, why do few people consciously apply this? And how can you go about visualizing your dreams into a more fulfilling reality…
Read MoreOne of the best things about life as we get older is that we finally have a little extra time to do the things we love. Having interesting hobbies keeps our minds and bodies active while we transition into our senior years. This is the time…
Read MoreDenise McAdam is an expert on hairstyles for older women. Whether your hair is short or long, thick or thin, she knows exactly what to do to make you look your best. As our hair gets a little thinner with age – and I know about this phenomenon…
Read MoreAbout 12 years ago, I was smack dab in the middle of an emotional nightmare. My family was going through a difficult time. I was filled with anxiety. I had difficulty sleeping and I couldn’t eat. I could not calm my mind down or relax…
Read MoreA couple of years ago, I found myself in a phase of life that I considered to be stressful. I had recently made the decision to retire and was transitioning into that new schedule. My husband and I were building a second home at the beach…
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