10 Best Sustainable Fashion Brands
Fairtrade, ethical, sustainable, green, environmentally-friendly, low carbon footprint. All of these words and phrases, to name a few, have come to fruition in the last few years and made quite an impact on many industries, including the fashion industry…
Read MoreStarting the Year Out Write?… Map It Out!
This is the year, you’ve told yourself, when you finally write that book – or start painting, playing the piano, singing, quilting, sculpting… But as the first month of the year wanes, you wonder what happened to your resolution…
Read MoreReduce Anxiety in 3 Simple Steps
Ten years ago, I was a nervous wreck because of a relational and legal difficulty in my family. I was a hot mess. I was filled with anxiety. I couldn’t sleep or eat. I was unable to calm my mind down or relax. At bedtime, my mind was still in chaos…
Read More10 Steps to Achieve Your Dreams with a Growth Mindset
Victorian era author George Eliot wrote, “It’s never too late to be who you might have been.” Do you believe Eliot’s quote is true for you? If you do, you will want to develop a growth mindset to bring forth your innermost desires and dreams…
Read MoreThe Secret Life of Weight Obsessed Women
Most people think it’s just skinny 16-year-olds that develop anorexia nervosa and teenagers of all sizes that develop bulimia. ED (eating disorder) is a restless lover, attracted to potential lovers of all ages. And he’s made great inroads with women …
Read MoreThe Art of Remembering How We Have Become Who We Are
The beginning of a new year is a good time to reflect on not only the memories of the year prior, but the accumulation of memories that define who we are. Certain milestones, natural and manmade disasters, joys, triumphs, and crises are all considered…
Read More10 Steps to Creating an Inspired Action Plan for 2024 (VIDEO)
To achieve your goals and manifest your dreams, having an action plan is essential. When it comes to fulfilling your dreams after 60, however, your run of the mill action plan will not cut it. You will want an inspired action plan. This is a uniquely personal plan…
Read MoreHow Have Your Dreams Changed Now That You’re Over 60?
Everyone dreams – even if you don’t think you do. Some dreams are vivid and some abstract. Have you ever thought to interpret them to see what they may mean? Often you can gain insight into what’s going on in your head…
Read MoreThe Best 40th Wedding Anniversary Gifts, According to the People Actually Receiving Them
If you do an Internet search for 40th wedding anniversary gifts, you will find hundreds of pages that tell you pretty much the same thing. The traditional 40th anniversary gift is “ruby.” If you want a cheaper option, go for something red…
Read MoreYes, You Can Design Your Mind
The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…
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