The Ultimate Guide to Solo Travel for Women over 50
Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…
Read MoreLeaving a Long-Time Career? Write a “Dear Job” Letter!
Shortly after Karen and I decided to launch a business together, she put some temporary brakes on it. Whereas for me this next stage was just a pivot in direction for my freelance writing career…
Read More#1 Thing to Welcome New Changes into Your Life
Crossing the 60 and over threshold means different things to each of us. One thing we can all agree on is that when we enter this beautiful stage of our lives, resisting change is no longer an option. We all know that change is the immutable law of nature…
Read MoreGet Your Best Ideas Before You Get Out of Bed: A 5-Step Process to Creativity
There are many routes to creativity and – contrary to what we were told as children. Whether you call it thinking outside the box, originality, or dynamic problem-solving, creativity is simply a way of approaching puzzling situations and coming up…
Read MoreThe Stories of Our Lives – Capturing Hidden Meaning in Our Memories
I crept to the end of the diving board at the community swimming pool and jumped. My seven-year-old body plunged into water far deeper than I expected. Popping to the surface, I thrashed frantically – I didn’t know how to swim…
Read MoreCan You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life
We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…
Read MoreFeeling Stuck? Unlock the Answers Within
I collect magazines. It doesn’t matter how old or out of date they are, as long as they have pictures, they work for me. Friends know about my penchant and pass on their publications when they’ve finished with them. I’ve amassed a stunning variety…
Read MoreManaging Inflammation Leads to Healthier Bones
Inflammation is your body’s favorite companion, sometimes. Realistically, you can’t live without it, but when it becomes too clingy you can’t live with it either. In the short term, inflammation comes to the rescue when you have a minor infection or injury…
Read MoreIs It Possible to Stop Anxiety?
Is anxiety ruining your life? Is anxiety like a wrecking ball in your mind? Perhaps, like many of us, you live with overwhelm and worry, less sleep because of a chaotic mind, stress and turmoil. You just want to be free of the constant anxiety…
Read More7 Steps to Get Out of Your Own Way… So You Can Get More from Life After 60
Have you vowed a million times to stop doing certain things, but you keep doing them anyway? Like, you swore you were going to lose some weight and stop snacking in front of the TV after dinner, but you still do it?
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