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The Ultimate Guide to Solo Travel for Women over 50  

By Sandra Roussy March 06, 2024

Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…

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10 Factors Influencing Emotional Eating

By Marion Holt February 27, 2024

Emotional eating, the act of consuming food in response to emotional triggers rather than physical hunger, is influenced by various psychological factors. Understanding these factors is crucial for unraveling the complex relationship…

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3 Ways Virtual Reality Can Help Dementia Patients

By Sohail Ahmed February 16, 2024

According to a study by the University of Kent in the UK, virtual reality can help people with dementia recall old memories and improve language and reasoning skills often caused by Alzheimer’s. At the SXSW panel in Austin, Texas, researchers…

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Activate Your Soul Sister Power! How Friendships Can Be Your Personal Fountain of Youth

By Kurt Smith February 12, 2024

While friendships at all ages play a significant role in a person’s life, the importance of having close friends becomes even more pronounced in later years. As it turns out, there are significant mental and physical health benefits to friendships…

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How to Find Your 7 Intangible Assets and What to Do With Them

By Hilary Henderson February 01, 2024

A tangible asset is one that you can touch, feel or see and you can trade. Some examples are your investments, car and house if you own them. If you neglect to do regular maintenance on your house, its value will gradually deflate…

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Ageless Bonds: An Exploration of the Vital Importance of Friendships as We Grow Older

By Diane Bruno January 20, 2024

In the fabric of life, friendships are the threads that weave through our journey, creating a vibrant pattern that only deepens with time. As we age, the value of these connections becomes immeasurable, contributing significantly to our emotional…

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Does Estrangement Impact Mental Health Differently in Men and Women?

By Marie Morin January 19, 2024

Estrangement, a universal emotional and psychological phenomenon, significantly influences the well-being of individuals. In this blog post, we will delve into the complexities of estrangement, examining its unique impact on both men’s…

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8 Best Travel Tours for Empowered Single Women Over 60

By Sandra Roussy January 16, 2024

Are you traveling solo? Are you looking for a travel tour that caters well to single women over 60? Far from being a time to slow down, this phase of a woman’s life beckons for exploration, discovery, and embracing the world like never before…

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12 Alexa Skills For Seniors With Dementia

By Sohail Ahmed January 11, 2024

Alexa is an intelligent companion and a great technology to engage senior dementia patients. Alexa is widely used in elderly care communities to keep seniors with dementia entertained, up-to-date, and connected with their family and friends…

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I Gather, Therefore I Am: Finding Other Women for Health and Happiness

By Danna Walker January 08, 2024

As I sat in a local restaurant at lunchtime, waiting for my friend, I looked around and saw a large room filled with women doing exactly the same thing. We were all gathering to commiserate, share, expound and take or offer encouragement and advice – woman to woman, beet salad to beet salad – no topic too large or too trivial to take on.

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