As anyone who has experienced loneliness can tell you, feeling lonely is not the same as being alone. At the same time, it is possible to have many people in your life, while still feeling lonely.
Sometimes, the circumstances that lead to our loneliness are out of our control. Some of us have lost our spouses or gone through a divorce. Others have children who are building their own lives in another part of the world. Read More
Recently one morning, I opened a word-for-the-day type of email. The word for that day was ‘metanoia’, a noun defined as a transformative change of heart; especially a spiritual conversion…
Read MoreThere’s usually no way to avoid a holiday get-together. If you’ve got a large family or live far from your parents or siblings, chances are you’re heading to a relative’s house this month.
Or, perhaps you’ve got your own circle of friends and prefer a more sedate dinner rather than a house full of children of varying ages, along with the obligatory exchange of gifts. Read More
Do you remember a time when sex and intimacy were the most important elements in your life? Perhaps in recent years you’ve found that the urge and desire to have sex has dwindled…
Read MoreOur motive to create a support system extends beyond the need for social connection and to avoid loneliness. Many women, especially those of us without an immediate family, are at risk of isolation and spending too much time alone…
Read MoreDo you have a friend who always tries new things and invites you to tag along? “It could be fun,” she says, and it’s true. It could be great! You hope that finally, at this age, you will find your “Prince Talent…”
Read MoreFor many, the holidays are a time of tradition and ritual. At this time of year we often fall back on the celebration habits we have formed over time. Read on for ideas of how to reinvent holiday traditions in ways that serve you…
Read MoreThere’s no doubt that the thought of retiring overseas has its appeal. Lower living expenses – especially housing and health care costs – and a better climate can be very persuasive!
Read MoreCheck out our own “Aging Beautifully” affirmation cards for inspiration about family, relationships and life.
Read MoreAre you approaching retirement age and mulling your options? Or someone already there, but realizing that life after 60 isn’t quite as you imagined it, and neither is retirement?
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