These days, there’s a stigma that older people are considered boring. It’s no wonder, too, with seniors averaging 47 hours and 13 minutes of watching television every week…
Read MoreYesterday my mother called me. I live in Oklahoma, and she lives in Florida. Our regular routine is this: I fly to Florida in October to celebrate her birthday. She flies to Oklahoma in May to celebrate mine…
Read MoreMost people want to age in the home they have. According to AARP, three out of four people 50-plus want to stay in their homes and communities as they age…
Read MoreThere is so much to life and health at any age. It’s not just about our weight or diet or exercise routine. We are much more complex and deeper than that. Staying healthy is broad and deep…
Read MoreLetting go of your adult children is one of the hardest things that you will ever have to do. After all, you don’t stop being a parent just because your kids turn 18. At the same time, there is no denying the fact that many of us have complicated relationships with our adult kids. Some […]
Read MorePicture this: Soft music playing. Candles casting flickering shadows over the smiling faces of your close friends. A wonderful Italian pasta filling the room with delicious smells. Warm bread drenched in butter. Bottles of your favorite wine on the table. Laughter. Conversation. Read More
Many Baby Boomers have parents living into their 80s and 90s, and often these elderly individuals are in need of support from family as they have limited resources…
Read MoreThe seven Chakras provide us with a wonderful road map for how to age gracefully. Our second chakra is Svadhisthana. The color is orange, the element is water, the energy is connection…
Read MoreAre you fighting a never-ending battle with clutter? If you think you are alone, you’re not! According to the National Association of Professional Organizers: 54% of Americans are overwhelmed by clutter…
Read MoreValentine’s Day is one of the few holidays that reaches all of us, regardless of our age, religion, gender, or relationship status. It’s splashed everywhere with images of romantic love, date nights, flowers…
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