sixtyandme logo

Search Results for: Tai Chi

7 Ways to Take Care of Your Feet After 60 

By Diane Lansing January 04, 2024

Did you know that by the time we reach age 50 the average person has taken enough steps to equal walking around the entire world three times? No wonder our feet are tired! After all these years of faithful service, our feet need extra love and care…

Read More

Navigating Emotional Eating with New Year’s Resolutions

By Marion Holt January 02, 2024

Embarking on a weight loss journey is a common New Year’s resolution, but for those grappling with emotional eating, the path is laden with unique challenges. This article delves into the complexities of setting weight loss resolutions for emotional eaters…

Read More

18 Best Eyeglass Frames for Women Over 50

By Sandra Roussy January 02, 2024

Do you wear glasses? Even if you have had 20/20 vision your whole life, chances are that you may have eyesight issues as you get older and most probably need reading glasses. Or maybe you have been wearing prescription glasses forever…

Read More

9 Best Eyeshadows for Older Skin

By Sandra Roussy January 02, 2024

Makeup trends and eyeshadow colors go in and out of style. At our age, we have seen many of these trends come and go and sometimes even come back. I went through phases where there were periods that I couldn’t leave…

Read More

Where Do Your Beliefs Come From?

By Joanie Marx January 02, 2024

Your thoughts, behavior and life experiences are run by your beliefs. Therefore, to improve the quality of your life in 2024 and beyond, it won’t come by a flurry of physical activity as most people have been taught to believe it will…

Read More

The Importance of Choosing Good Friends After 60

By Susan "Honey" Good January 02, 2024

Lately, I’ve been thinking a great deal about friendships. Friends and social acquaintances are a big and important part of a woman’s life. Therefore, it remains vital, as we age, not to let those relationships slip away. It’s so easy to get…

Read More

15 Winter Hats for Older Ladies

By Sixty and Me January 02, 2024

Are you looking for a new style of winter hat? Are you tired of your old hats? It’s time to take a look at your winter hat options. We have compiled a list of various types of hats that we think will cater to various tastes. Each hat is more than just…

Read More

Resolutions Made Easy

By Charlotte Adams January 01, 2024

Did you make any resolutions for the new year? It’s a natural time to initiate new activities or revitalize old ones. Unfortunately, resolutions can be slippery, but I’ve discovered a few simple tools that make them stick…

Read More

How to Make Friends with Mother Time by Using These 5 Time Management Hacks

By Terri Edmund January 01, 2024

Why is it that time seems to fly now that we’re 60 or 70 or 80? I’m often amazed when a wedding, the death of friend or a move to a new city was 20 or 30 years ago. Heavens, it’s already 2024! What happened to 2023?

Read More

16 Best Shoes for Older Women

By Sandra Roussy January 01, 2024

Happy feet, happy day! I’m not sure that’s a common expression, but I know that my days are always better when I have good footwear that will get me through the day without any foot or leg pain. Nothing can put a damper on your excellent day more…

Read More