There are several reasons why our skin loses firmness and elasticity as we age. The main factor is age, but genetics and lifestyle also play a role. There is no going around this one, sorry ladies. First, we notice the skin around our eyes and then other parts of our faces…
Read MoreDo you love hats? So do I! I’m not sure why, but the older I get, the more I love looking for interesting hats and other accessories. Talking with the other women in the Sixty and Me community, it sounds like I’m not alone! In a discussion with fashion for women…
Read MoreWhile diet should always come first, there are some supplements that provide additional benefits that can be difficult to obtain from food alone – especially if you are eating less to lose weight, if you have a reduced appetite or are avoiding…
Read MorePilates, a low-impact exercise method developed by Joseph Pilates, has gained immense popularity over the years due to its numerous benefits. However, there’s a common misconception perpetuated by the mainstream media – the notion that Pilates…
Read MoreDorothy the Organizer is America’s most innovative professional organizer. She’s known to millions as the peerless, yet endearing problem solver on the Emmy-nominated TV show Hoarders. She is also the best-selling author of several books…
Read MoreThis blog is about my experiences and practices because this is what I know. I feel happy, positive and vibrant at 89. Do you feel the same at your age? There are 4 things that contribute to optimum health as we age. These are diet (40%), physical activity…
Read MoreYour 60s are a time of tremendous change. You may be preparing for retirement, entering retirement or recently retired. It’s a time where your finances may also be changing; a crossroads of sorts. So, what can you do with your finances…
Read MoreFood is not just fuel for our bodies; it often serves as a source of comfort, pleasure, and even emotional support. However, when our relationship with food becomes problematic, it can lead to various concerns such as emotional eating, eating addiction…
Read MoreWhen it comes to hair, maintaining a stylish yet low maintenance haircut becomes a top priority for many of us women over 50. Gone are the days of spending hours in front of the mirror wrangling with hairstyles and hair products…
Read MoreYou can learn a lot about a woman by looking at her closet. Some closet spaces are tidy and arranged by color while others are in disarray with heaps of clothes that didn’t quite make it onto a hangar. I think that the way we feel about our aging bodies…
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