From Many Small Things Are Big Things Brought to Pass
I have never met anyone who set out to accomplish something pretty significant and achieved it with a few mighty efforts. Rather, for most to accomplish something of significance takes time, planning, work ethic, and a systematic approach…
Read MoreYour Love Story Begins with Self-Love
According to Harvard Health, social connections and support can improve health and increase longevity. Of course, we enjoy being in good relationships, but did you know they can influence our health just as sleeping and eating well?
Read MoreIs Keeping Busy the Secret to a Happy Retirement?
During our work lives we put a lot of emphasis on productivity. We’re evaluated according to how much we accomplish. That spills into other aspects of life, because we live in a culture that values getting things done, momentum, progress…
Read MoreWant to Keep Mentally Sharp? Get Enough Good Quality Sleep
The idea that “older people do not need much sleep” has been shown to be a myth. Many of us have experienced how not getting enough sleep leaves us – grouchy, not as quick-on-the-draw mentally, tired or perhaps feeling low or anxious…
Read MoreThe Importance of Living with Mindfulness This Holiday Season
Mindfulness pushes our hearts to get involved in all our interactions. We often have a difference of opinion with friends and loved ones, but when so many children and adults are hurting, it is time to search for answers…
Read MoreLiving on Solo Security: 4 Keys to Living Alone Without the Worries
Living by yourself? Join the crowd. The number of adults ages 45 to 64 who live alone has grown by more than 20 percent over the past decade alone. In 2020, the numbers worldwide reach 330 million people. Solo dwellers report…
Read MoreI Know I’m Over 60, but I Still Want to Do So Much More!
As I drove home from moving my 80 year old mom to live closer to us, I reflected. My family is my priority and always has been. I cherish the opportunity to be there for them. In the prior six months I had dealt with a health scare…
Read MoreGuide to Pet-Friendly Assisted Living Facilities
Moving into an Assisted Living Facility but stuck with the fear if your pet is also allowed? Don’t fret, we’re here to give you all of the answers in addition to the benefits of keeping your pet companion right by your side through it all. Whether you are already a pet owner or looking in […]
Read MoreEva Cohn’s Lessons on Resilience and Healing in Times of Hardship
If you’ve lived to reach your 60s, most likely you’re a resilient person who has been around the block a few times. Take a minute to think back to a time in your life when you faced a tragic or a traumatic experience. How did you manage to survive and move forward?
Read MoreThe Other Covid Healthcare Crisis
There is no doubt that the Covid virus has tested humanity in many ways. It seems to be a huge wake-up call that, apparently, we all needed. It essentially forced us all to slow and then hunker down with only our nearest and dearest…
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