3 Fears All Older Women Face… and How We Can Conquer Them
Women over 60 are used to dealing with stress. Over the course of our lives, we have raised families, navigated careers, built relationships and travelled the world. Many of us have experienced a divorce, separation or death in the family. Through it all, we have emerged stronger than ever. Read More
Feeling Alone? These 6 Volunteering Websites Will Help You Make Friends
Loneliness is a huge issue for Baby Boomer women. Many women in their 60s are living alone and, while some of these women are enjoying their new found independence, others find themselves feeling like their lives lack purpose or direction without close social ties. In fact, in a recent Sixty and Me survey, 75% of the women in our community said that they are feeling alone. Read More
“Cheers” Can Teach Us About Making Friends as an Adult
As we reach our 60s, many of us find that our social circumstances are changing. Our kids, once the center of our lives, are grown up and are pursuing their own dreams. Our careers are either winding down or changing dramatically. Many of us are dealing with a divorce or separation. As a result, many baby boomers find themselves having to make new friends again for the first time in years. Read More
How to Avoid Urban Isolation After 50
Urban living can be exciting for older men and women but city living can also bring on feelings of isolation and loneliness. It’s true that in a city there is an infrastructure more suited to a less mobile lifestyle usually with a public transportation, parks, museums, and education and entertainment opportunities. But we all know that even in a crowd one can be lonely and so it is important to think about specific ways that an urban dweller can avoid isolation and make the most of living in a city. Read More
Learning to Love Yourself After 60
Do you love yourself? It’s a simple question, but, for most of us, I suspect the answer is complex. On one level, I assume that most of us have the instinct to say “Of course!” But, I’m less sure whether we really mean it. Or, do we perhaps just believe that this is the right thing to say. Read More
Is Senior Dating Really So Horrible?
I love a great debate. Last week, I was sitting in a café near my gym when I overheard a group of women my age in a heated conversation about senior dating. Read More
Forget Silver Divorces – More Boomers Saying “I Do,” for the Second Time
There has been a lot of talk lately about the increase in silver divorces among baby boomers. As our children leave the house and we start to look towards the coming decades, more of us are deciding to go it alone. Read More
Is Making Friends as an Adult Easier or Harder After 60?
Making friends as an adult is always difficult, but, it’s not until we reach our 50s and 60s that things really start to get interesting.
For most of our lives, our friendships follow our social context. As kids, our lives are filled with schoolmates, neighbors and teammates. As parents, we follow our kids to BBQs, sports events and school activities. When we are building our careers, our co-workers are a constant source of social contact – even if we wish that they weren’t.
How to Deal with Stress and Anxiety as a Woman Over 60
Most women my age, to one degree or another, are wondering how to deal with stress and anxiety. Some people, like me, even thrive with a little stress in our lives. We feel that stress, up to a certain point, makes us stronger and more alive.
Others fear stress or all kinds and do everything that they can to avoid it. What stresses you out? Do you think that there are some kinds of stress that are positive, while others are negative? Read More
Feeling Lonely? It’s Not Your Fault!
Feeling lonely is difficult to talk about. At times, it feels like loneliness is not just a feeling, but, a reflection of our place in society. Maybe we feel like we should be able to “take control” or “just get out there and meet people.” That’s certainly what society would like us to believe. Or perhaps we feel like we are alone in our loneliness – that we are one of only a handful of lonely people. Read More