Many women over 60 are working after retirement. There is often a financial reason for continuing to work after the traditional retirement age, whether it’s to pay medical bills, to make retirement savings last longer, or to adjust to life after a divorce. Working after retirement “just because we need the money” often creates a sense of regret that something is being missed. Read More
The Baby Boomer generation is aging differently than previous generations, and one example of the changing trends affecting our lifestyles is the increasing move toward urbanization. According to the U.S. Census, during the next 20 years, 10,000 people will turn 65 every single day. At the same time, the UN reports that 54 percent of the world’s people live in urban areas – and this proportion is expected to increase to 66 percent by 2050.
One potential solution to the problem of loneliness in retirement is finding a roommate. But, if you are like most of us, you don’t want just any roommate – you want someone who shares your interests and is fun to live with. Read More
Spirituality is not just a tool for addressing the challenges of aging. It is a key to reaching our potential at any age. This is the view of Carol Orsborn, who has written 21 books and dedicated her life to helping boomers to find meaning and purpose in their lives. Read More
If you have been following Sixty and Me for a while, you know that one of my big ambitions is to help solve the problem of loneliness among Baby Boomers. This is one of the reasons that I launched Boomerly, a new site to help Boomers make friends who share their interests. Read More
You’re not too old to do Cardio! What are you talking about?
I don’t understand why people tell me that we are too old to do cardio exercise! It boggles my mind that they think age is an opt-out ticket for quality of life. Does this mean that, at a certain age, we are to give up? Should we throw in the towel? Well not me, and I’m 61. I get so pissed off at these people. Most of them are my age and some are even younger!
Cardio is important for everyone, especially those of us who have been around for more than half a century. Here are 4 good reasons why cardio is essential for fitness after 60: Read More
Have you ever thought about living with roommates? If so, you are in step with a growing cadre of baby boomers who are turning to shared living as a fun, affordable housing option as they age.
A Golden Girls Home is where mature adults share a home. Maybe it’s two women sharing an apartment; maybe it’s four men and women sharing a house. Read More
As we get older, our roles and relationships change. Some of us have retired from full-time work only to find out that our familiar friends are scattered all over the world. Read More
Many women in our community have been forced to deal with a divorce after 60. These women are not alone. According to UK government statistics, divorce rates for women over 60 have increased significantly since 1991. This is despite the fact that overall divorce rates are down during the same period. Read More
A few years ago, Rhonda Byrne’s little book, “The Secret” took the world by storm. Her message was simple: if you want good things to happen to you, start thinking positive thoughts. If you imagine yourself becoming wealthy, the universe will, eventually, shower you with riches. There is even an example in the book that talks about how to use your mind to create open parking spaces. Boy, do I wish that worked for me! Read More