3 Pecuniary Power Plays That Can Help You Manage Your Money After 60
Does thinking about your financial life in retirement cause you angst? It’s true that fundamental sustenance is paramount, but above that – it is not quantity that unlocks your potential; it is your penchant for positive perspectives…
Read MoreHow Pets Can Benefit Older People’s Mental and Physical Health
Are you thinking about getting a pet? Do you share your home with a furry friend already? Aside from being cute and furry (or feathery), pets can bring a lot more than we think to our lives, especially as we get older…
Read MoreIs It Time to Get Out and Start Dating Again? (Absolutely!) Here’s Why
The past few months have been hard on everyone but especially when you’re single. Being in self-isolation meant dealing with every issue that came up on your own whether it was financial…
Read MoreIs Your Momentum in a Slump? Jumpstart It Today, Before It Slips Away!
These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?
Read MoreThe 5 Stages of Starting Yoga as an Older Adult
Many years ago, I had the pleasure of working with Elizabeth Kubler Ross. As you may know, in her book, On Death and Dying, Elizabeth described the 5 stages of grief: anger, denial, bargaining, depression and, finally, acceptance. Read More
Honoring Our Mothers and Grandmothers with a Letter
When we think of the month of May, many of us think about celebrating our mothers and grandmothers. Because I was born on Mothers’ Day many moons ago…
Read MoreMy Corona Chronicles: Surviving Through 3 Weeks of Calamity to Find My Inner Strength and Resilience
I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…
Read MoreEmbrace the 5 Love Languages and Stop Taking Things for Granted in Your 60s
It is so easy to take things for granted – the ground under our feet, waking up in the morning to a new day and, far too often, our relationships. It is so easy to be critical or to notice what is missing or makes us crazy about our partner, parents, children, friends or coworkers. Read More
5 Ways to Make Exercising at Home Easier Than Ever
Last year, I set up an online exercise studio for people who want to improve their balance, feel stronger, and move more easily. When I tell people about the Studio…
Read MoreMakeup for Older Women: How to Deal with Eye Bags and Dark Circles
When the mirror reveals that yet another day will pass with those horrendous dark circles under your eyes, you know it’s time to take the matter seriously. Join us in discussion with makeup artist Ariane Poole who is ready to share her secret on having a more vibrant and well-rested appearance. Enjoy the show! Read More