5 Strategies to Authentically Engage with Facebook Followers and Simultaneously Boost Brain Power
Do you have a Facebook page? Facebook is a great way to stay connected with family and friends. And during these unpredictable times, Facebook offers an outlet for networking within special groups. But there could be…
Read More3 Powerful Supplements for Boosting Health After Age 60
We all know that a few lifestyle basics go a long way in our quest to stay healthy, vibrant, and fit. The ones that top the list are a wholesome diet, regular exercise, and quality sleep. Together, they build a solid foundation…
Read MorePandemics, Hurricanes… Oh My!
Not all hurricanes are created equal, but in Miami, we take all of them very seriously, especially since August 16, 1992, when Hurricane Andrew devastated our city. After being in self-isolation since March, it was alarming for me…
Read MoreStep Up to the Plate of Your Own Expectations
It’s easy to get downhearted in these challenging times. Just when it seems things are finally getting better, there’s another eruption of bad news. It doesn’t matter whether it’s on the Covid front, violence in our communities…
Read MoreFeeling Scared During Covid? Try This Positivity Exercise!
I’ve been pacing like a cat in a Covid cage; isolated from others, hungry for interaction, desperate for relationship, and feeling the stress of being alone in a pandemic. Can you relate? Things get so quiet when you live alone. The cat meows…
Read MoreDon’t Be Afraid to Brag! What Are *Your* Best Qualities?
This is going to be an article all about me. That sounds like something you really want to read, right? You get to read about Paula Harer. It is your lucky day! Read More
Pandemic Fatigue: What Is It and How to Beat It?
The first thing that happens is that I burst into scorching tears of anger. What prompts this awkward response? An email message from Instacart popping up in my inbox canceling the order I had spent over an hour placing…
Read MoreFinding Work After 50 Takes Action! Here’s How to Get Started
Even in the present state of the world, after we lose a job, it seems that everyone has somewhere to go each day but us. Driving next to others, they appear to be on a mission to get to work to perform a job that we don’t have. “Why them and not me,” we would ask. Read More
What Covid Quarantine Taught Me About Being Retired
There were many good things that came out of my experience with my first, and I hope last, quarantine of my life. But given how current events are playing out, quarantine restrictions may float in and out of our lives for some time to come…
Read MoreNeed an Easy, Available, and Affordable Stress Reliever? Turn to Your Ears!
These are challenging times, and we all are seeking ways to relieve our stress. This is especially true for those of us over 60, since our risk of serious coronavirus repercussions is very high. The pandemic has caused us stress at the local, national, and…
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