Understanding and Dealing with Frailty at Any Age
The number one reason seniors seek medical health care is frailty, which is a very general term. In this first article we’ll look at the definition of frailty, how it affects us as we age and one important symptom we should look out for…
Read MoreProduct Reviews: To Write or Not to Write?
Normally, I dismiss any plea for a product review. Instead of a cute tag on a string, the request typically comes in a follow-up email to confirmation that my purchase has been delivered. Who has time to review?
Read MoreWhat Contributes to Estrangement? A Matter of Perspective
Estrangement is complicated and deals with perspectives from many different angles. Estrangement can be challenging to navigate emotionally since both estranged parties likely want to solidify who is to blame…
Read MoreDo You Love Wearing White in Winter?
I’m sure we all remember the “rules” that governed how to dress as we were growing up. I realize that it’s hard to change our thinking about something we’ve heard over and over throughout life. However, I do feel like it’s important to be open to new ideas and styles, too. It keeps us young and modern!
Read MoreInterview with a Plus-Size Fashion Designer – Her Styling Tips for Curvy Mature Women
Designers and retailers are now offering plus-size women of all ages the opportunity to wear fashionable, feminine, and trendy clothing. Clothing sizes 14 and above are categorized as plus-size and can be found in specialty shops catering to sizes…
Read MoreAddicted to My To-Do List
A prolonged rainstorm trapping me indoors and the arrival of a three-month-old puppy, who required my attention to securely settle into her new home, presented me with weeks of unscheduled time – time that would otherwise have been spent…
Read MoreHow to Bounce Back from Failure After 60
I know J.K. Rowling’s story by heart – the young, impoverished single mother who stayed true to her writing dream in the face of a failed marriage and what she saw as a failed career choice. The urgency of her situation turned her desire…
Read MoreFrom Crisis to Comfort: 4 Ways to Become a Better Care Partner
Most care partners are thrust into their duties through a crisis situation: a sudden diagnosis; a slip or fall. I was one of those, thrust into a situation after my sister passed…
Read More4 Pilates Health Benefits You Never Expected!
If you’re reading this article, it’s likely that you’ve already heard that Pilates is good for your body. However, there are so many ways that Pilates can improve your life in addition to protecting and strengthening your muscles!
Read MoreKnowing Myself Series – Part 3: Time Takes Time (Including the Bucket List)
I’m always in a rush to get things done. Run the errands, finish a project, clean up after a meal. Rushing has not served me well. I have accidents. I miss information. I am still not settled, nor at peace…
Read More