9 Habits You Can Cultivate to Prevent Turning into a Grumpy Old Woman
You probably know a grumpy old person. They aren’t fun to be around, and if you let them, they can suck all of the energy out of a room. It is difficult to be in the company of a grumpy old person – male or female – and when we must, we often do it out of obligation…
Read MoreRetirement: A Second Childhood
Finally, retirement – the time and freedom to do what we choose. I had no idea how much fun it could be to cut the work cord and step into summer adventure. Just like the kids, I’m disappointed my first summer of retirement is almost over…
Read MoreFacing Your Fears After 60 with Positivity and Action
You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s becoming a pattern…
Read MoreFinding Your Way After Losing a Spouse
I had several milestone events that occurred during my husband’s bout with Stage IV cancer. I turned 60 the December before he died. Many friends came together and surprised me with a beautiful party, but I missed not having my husband there…
Read MoreMy European River Cruise Discoveries
We had cruised on countless large ocean vessels, but never embarked on a small ship. River cruising was on our bucket list, and we were anxiously anticipating our Emerald 14-day Danube River Cruise itinerary going from Budapest to Amsterdam…
Read More10 Worst Songs That Are Also Damnably Catchy
There are a lot of horrible, terrible songs out there with content that is seriously wtf, which is no surprise to anyone. But guess what? Not all of them are rap lyrics. Do you have songs on your playlist from back in the day that, as you’re singing…
Read More5 Ways to Upgrade Your Yoga Routine in Your 60s or Better
Looking to take your yoga practice to the next level? The benefits of yoga and other chair exercises for seniors arrive in a multitude of ways – better flexibility, less stress, social interaction, weight management, disease prevention…
Read More5 Beach-ish Reads for the Summer
I don’t know about your part of the world, but it is HOT where I live. I want everything else around me to be lighter, cooler, and more relaxed. My clothes, our dinners, the sheets on my bed. And the books I read…
Read MoreGratitude Can Change Your Life – 3 Tips from Betty White
Betty White died in December, a few weeks shy of her 100th birthday. She was an American icon who was fiercely adored for her incredible comic timing and brilliance. She was a firecracker in my book. Funny, witty, and determined to create her art for eight decades…
Read MoreThe Interesting Experience of Having Teenage Grandchildren
It all starts with a baby. A sweet helpless and very loved bundle of not-yet-known-but-absolutely-expected joy. You held that baby and felt the excitement of a new human presence in your life. A grandchild!
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