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Search Results for: aging well

Road Scholar Develops Educational Adventure Based on New PBS Series Wolf Hall

By Sixty and Me April 24, 2015

Most people have expressed at least a passing fascination with the story of England’s King Henry VIII. I remember studying the Tudor history in school and trying to keep track of all of his wives and their collectively tragic fates. Read More

Why Older Brains Are Amazing, According to Science

By Margaret Manning April 20, 2015

If movies, TV shows and magazines are to be believed, turning 60 marks the beginning of a downward spiral towards forgetfulness, dementia and, eventually, death. From this perspective, the brain is a wonderful machine that gets rustier and rustier, until it finally breaks for good. Talk about depressing! Read More

Do We Really Need a Retirement Age? Or Are We Shooting Ourselves in the Foot?

By Margaret Manning April 20, 2015

On the surface, having a retirement age is a fantastic idea. Who could argue with the concept that, after decades in the workforce, people should be able to relax and enjoy the fruits of their labor? Read More

How to Avoid Urban Isolation After 50

By Margaret Manning April 20, 2015

Urban living can be exciting for older men and women but city living can also bring on feelings of isolation and loneliness. It’s true that in a city there is an infrastructure more suited to a less mobile lifestyle usually with a public transportation, parks, museums, and education and entertainment opportunities. But we all know that even in a crowd one can be lonely and so it is important to think about specific ways that an urban dweller can avoid isolation and make the most of living in a city.  Read More

Losing Weight After 50 is More About Exercise than Diet, Study Says

By Margaret Manning April 19, 2015

Why is losing weight after 50 so tough? It’s a question we all end up asking ourselves at some point. A few years ago, I decided that, when it came to my weight, enough was enough. So, like many boomers, I systematically went through all of my cupboards, removing all of the white bread, biscuits and chocolate. Trust me when I say it was a traumatic experience. I even started drinking green shakes and made my own protein bars, which were surprisingly delicious, after the 137th attempt.

There was just one problem. After months on my new diet, I hadn’t lost any weight. Read More

Learning to Love Yourself After 60

By Margaret Manning April 18, 2015

Do you love yourself? It’s a simple question, but, for most of us, I suspect the answer is complex. On one level, I assume that most of us have the instinct to say “Of course!” But, I’m less sure whether we really mean it. Or, do we perhaps just believe that this is the right thing to say. Read More

Be a Possibilitarian – Pursue Your Dreams and Get More from Life After 60

By Patricia Sands April 17, 2015

As I round the bend toward seventy, one thought becomes clearer with each passing year. The longer we live, the more opportunities we have to pursue our dreams. This is a message I love to share… and, to my great surprise, I have the street creds to go with it! Read More

Embracing the 3 P’s of Travel – People, Places and New Perspectives… My Road Scholar Trip Ends

By Margaret Manning April 16, 2015

Well, that’s it. After more than a week in beautiful, inspiring Prague, I’m on my way home. As I write this, I am sitting at a little coffee shop near the main train station in Prague. The sun is shining and the city is going about its business. This really has been an amazing trip.

Looking back at the last 9 days, it’s amazing to think how much Road Scholar managed to pack into this adventure. As I look back over my time in Prague, I am reminded of the “3 P’s” that make travel such a wonderful experience – people, places and new perspectives. Read More

6 Essential Tips for Traveling With Grandchildren

By Sixty and Me April 15, 2015

If you are lucky enough to have grandkids, then you know how rewarding – and a frustrating – spending time with them can be. At their best, grandkids are a source of constant amusement and inspiration. At their worst, grandkids can turn a family outing into a family feud. Read More

This 80-Year-Old Dancer Has Got Talent!

By Margaret Manning April 15, 2015

Ok, I hate to admit it, but, I have a soft spot for shows like The X-Factor and Britain’s Got Talent. There’s something so uplifting about watching people pursue their passions. I’m always especially pleased when someone joins the show who shatters aging stereotypes. If there’s one thing that baby boomers, and our parents, need – it’s positive role models that show us that age is just a number. Read More