The recent marriage of long-time public radio host Diane Rehm was written up in The Washington Post with the attention to detail that big weddings in big cities receive. Coverage focused on the flowers, her dress, the post-ceremony dinner party and their love story…
Read MoreNow that I have celebrated my 65th birthday and have my Medicare card, I am enjoying being a gray-haired, older woman who has learned a lot and has arrived at a pretty good place. Read More
When Ashton Applewhite, the 2016 Aging Influencer of the Year of Next Avenue, recommends someone for your Caregiver Smile Summit to speak about ageism, you take her up on the offer. That person is Cathy Bollinger. Read More
Years ago, most widows didn’t remarry or even date again after the death of their husband. Although this choice is right for some women, others want a new next chapter that includes life with another partner. Read More
If you’ve ever thought about asking for help with your finances – maybe trying to roll over your 401k without getting dinged by tax penalties or making sure you’re not taking too much risk with your life savings – you may have found yourself wondering what financial advisors actually do. Read More
When you go through a divorce, it is quite possible that you will experience a crisis of confidence. I did. I wondered how I was going to deal with it all: the emotions, the financial realities, the effect that the divorce would have on my children. Was I up to it? Would I be able to do it? Read More
When I was growing up, no-one really took the time to teach me about goal setting. Read More
I have something to confess: I never liked studying history in school.
I think the reason is the way it was taught. We had to memorize the dates when popes and monarchs reigned, presidents and prime ministers served in office, significant battles were fought in major wars, and so forth. We never learned about what life was like for the people living then. We never read their stories. Read More
Little actions can make a big difference when it comes to your health. Forget overhauling your entire lifestyle to match the far-fetched fantasies of fitness infomercials.
Introducing even small changes, from diet to exercise and self-care, can pack a powerful – and healthy – punch that will add years to your life. Here are a few suggestions to help you achieve healthy aging. Read More
I’ve been on both sides of the exam table, as a patient and as a nurse in a busy internal medicine practice. I’d like to share some tips on how to prepare for a visit with your doctor. Read More