Hyaluronic Acid, Glycolic Acid, Retinols, Biotin, Ceramides, CoQ10, Jojoba Oil, Resveratrol… How is an aging woman to choose the best and safest lotions and potions to apply for a youthful appearance? Here are some dos and don’ts when it comes to retaining glowing, smooth skin as you age.
Read MoreWhether caused by fires, floods, famines or disease, traumas cause physical and psychological injuries that need healing. This also applies to the more common emotional traumas like separation, divorce, and death in the family. Read More
I recently came across a quote which stated that “aging can be fun if you lay back and enjoy it.” I thought about it for a while and concluded how wrong this thinking is. Read More
Doesn’t it seem like just yesterday when 2018 was being heralded in?
Now we stand at the crossroads of a new beginning once again. And for many of us, that means resolving to do something good for ourselves in the upcoming year. Read More
You’re running around. You’re spending money. You’re starting to feel that familiar holiday-stress, that slippery-slope feeling: not enough time, too much spending. Read More
If you’re over 50, you’ve likely noticed changes in your vision from just 5 or 10 years ago. Aging eyes come with a host of problems for most of us. Some can be prevented and, for those that can’t, there are things you can do to minimize the effects. Read More
With the overabundance of skincare products on the market these days, how do you know which ones to choose? This discussion with makeup artist Ariane Poole should shed some light on the matter. Enjoy the show and scroll down for the product list! Read More
Think you just have to live with dry, aging skin? Think again! There are so many things you can do to make your skin look and feel great, no matter your age. Dr. Sarah Brewer recently spoke with Margaret Manning about the best ways to care for your mature skin, and her advice will make you think of skin care in a whole new way. Read More
There are seven common problems associated with digestion: constipation, diarrhea, a mix of constipation and diarrhea, gas, cramps, bloat and acid reflux.
Today I want to share with you what I know about constipation, an issue that plagues many women in later life, and how to achieve improved regularity. Read More
The heart has long been considered the most important organ in the body.
In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion. Read More