Are you living your life with purpose? What does that even mean? Is it just the latest self-help guru trend? We know very clearly that the secret to a long and happy life is to live with meaning and purpose every day. Every. Single. Day…
Read MoreJust as it says, you don’t need a medical exam to get this kind of life insurance. If you are underinsured, have no insurance and/or have an underlying medical condition, or you only need a little life insurance, no-exam life insurance may be the best option…
Read MoreThe world is changing for 60-year-old women. We no longer have the social context that we enjoyed as a wife, parent or co-worker. Building community and creating a network of like-minded friends is a challenge, but not impossible…
Read MoreAs our skin undergoes changes over time, adapting our makeup choices becomes an essential aspect of maintaining a flattering and effective beauty routine. The evolving needs of our skin, influenced by factors such as age, lifestyle…
Read MoreIn a world where health and technology seamlessly intertwine, the wearable revolution has taken center stage, offering us an unprecedented opportunity to take control of our well-being. Among the various fitness trackers available, Fitbit stands out…
Read MoreWhen I was young, I used to think that things sort-of worked out in the course of a life. I mean things, like your pots and pans and your cutlery and your living room furniture. I imagined you bought all this stuff when you were young and then they were just…
Read MoreLife is constantly changing and the journey through our 60s and beyond unveils a host of experiences, woven together with threads of wisdom, resilience, and, above all, gratitude. As a certified life coach dedicated to supporting women…
Read MoreBali, known as the Island of the Gods, has long captivated travelers with its enchanting landscapes, rich cultural heritage, and warm hospitality. While it’s often associated with youthful backpackers and honeymooners, Bali also holds a special allure…
Read MoreSpring has sprung, and we are replacing our winter’s rest with renewed energy and activity. So why am I thinking about naps? Turns out I didn’t sleep well last night, and I thought a short afternoon nap might restore my sleep deficit. But is that true?
Read MoreTravel clearly tops the ‘to-do’ lists for many of us, with plans for the best trips of our lives so often put on hold until post-retirement, and an ever-increasing bucket list of one-off experiences just waiting to be worked through. Safari holidays, Machu Picchu…
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