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Search Results for: aging well

The 3 Most Difficult Challenges in Selling Your Business

By Steve Juetten April 28, 2024

Small business owners often ask what the hardest parts are in selling a business. They ask me if the biggest challenges are finding a new buyer, negotiating sales price, informing clients or customer, or something else. While these tasks are not easy, in my experience the most difficult challenges are: Let’s dive into these to […]

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Caring for the Caregiver: 6 Ways to Get Help and Improve Your Health

By Connie Chow April 28, 2024

Caring for the caregiver is a key component in long-term caregiving. Without help, you’re more likely to become exhausted and severely stressed. That often leads to serious health problems and limits your ability to care for others…

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What Happened to Your Reading Life?

By Renee Langmuir April 27, 2024

My husband and I were a Match.com pair made in heaven. Twenty years ago, when we met, I was a public school reading specialist, and he was a rare book dealer. We clicked immediately at our first rendezvous, and we’ve been going strong ever since!

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Back Pain: How It Becomes a Chronic Problem for Baby Boomers

By Lex Gonzales April 27, 2024

You are not alone if you’re experiencing back pain. According to the Centers for Disease Control and Prevention (CDC), 7.6 million older adults suffer from back and spine problems. That is more than twice the number of disabilities caused by heart problems…

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Do You Still Believe What Your Parents Told You About Food?

By Wendy Irvine April 27, 2024

Many of us were raised by survivors of the Great Depression. My grandma once told me, “We were hungry, but your grandfather’s family was starving.” Which explains why the man would eat anything put before him. Clearly, he did not belong to the group…

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Your Health Matters Too: How to Stop Putting Yourself Last with Your Health

By Kathy Bates April 26, 2024

There are a lot of amazing positives to being an older woman, over 50 or better! We have earned the right to call ourselves wise. With the kids older, or moved away, we have time to focus on ourselves more. By age or design, we stop caring so much…

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Create a Peaceful Transition from Work to Personal Time

By Deborah Voll April 26, 2024

In today’s fast-paced world, where the line between work and personal life often blurs, the art of transitioning between the two has never been more crucial. With the demands of life, it’s easy to overlook the importance of carving out a peaceful transition…

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What I Learned About Downsizing and Condo Living – The Inside Scoop

By Pat Skene April 26, 2024

I realized early in the process that downsizing from my big-ass house and moving to a condo wasn’t going to be easy. Although it was the right decision at the time, I was overwhelmed by the jaw-clenching enormity of the job. So I did the only sensible…

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10 Steps to Build Your Self-Esteem After 60

By Joanie Marx April 25, 2024

Life after 60 is a beautiful and vibrant time. However, there are numerous emotional highs and lows many people over 60 face. Is there a proven and effective way to balance your sense of well-being and love more of who you are in the face of life’s ebbs and flows?

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Women with Hearing Loss, Listen Up About Dementia Risk

By Keith Darrow April 25, 2024

Let’s talk about something important that might not be on everyone’s radar: the link between hearing loss in women and an increased risk of dementia and brain atrophy. Yep, it’s a serious topic, but don’t worry, we’re going to break it down together. First Off, Let’s Tackle the Basics of Hearing Loss Hearing loss isn’t […]

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