How to Paint Expressive and Realistic Paintings
Sometimes you can have your cake and eat it too. Many painting enthusiasts in my classes want to paint realistic works. Perhaps this comes from photography where a sharp picture is appreciated. Read More
Hip Hip Hooray! How to Get Through a Hip Replacement with Grace and Positivity
My hip hurt for years; I started limping. But I lived with the pain because I didn’t want to pay attention to it when there were so many more interesting things to do! When friends suggested hip replacement, I recoiled. Hip replacement was a dirty word in my life…
Read MoreHow to Self-Publish a Book at Any Age: First, Avoid These 5 Mistakes!
Working with first-time authors to complete and publish their work is incredibly rewarding. Helping people nurture and develop a concept, research a subject or share a personal story is exciting for both the author and me, in my role as coach and book shepherd. Read More
How to Find Magical Travel Destinations for Any Season
There are many ways to select a travel destination. Perhaps the city or country you want to visit has always been on your bucket list.
It might be a mysterious place that calls you at a deep inexplicable level. Perhaps it’s simply somewhere that feeds one of your passions or has historical significance. Read More
Become a Sleeping Beauty: 9 Steps to Better Sleep After 60
As we grow older, we seem to require less sleep, although it doesn’t always feel that way, especially when the alarm goes off! But in fact, this is not strictly true. If we once needed eight hours sleep a night, we still need the same amount of sleep as we age. Read More
Live Longer and Prosper! 7 Retirement Planning Tips for Women
You probably know that women have a longer life expectancy than men, but did you know that there are 105 males born for every 100 females to compensate? Women have a longer retirement than men, so start now to plan for it.
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Fashion Tips for Women Over 60: What to Wear to a Casual Dinner
You’ve been invited to a casual dinner with friends. It’s going to be a great time. You love their company, and you enjoy laughing and chatting over good food and a few glasses of wine.
But what are you going to wear? Read More
Reflections on Life: 5 Things I Have Learned by My 60s
Yes, the big SIX ZERO hits me on April 29. I remember freaking out at 30 but no so much with the other decades of 40 and 50. Read More
Which Comes First, Happiness or Weight Loss After 60?
When I start working with a woman who wants to lose weight, I always ask her why. What will be different when you reach your weight goal? Read More
These Are 6 of My Favorite Natural Skin Care Secrets
If you’re like me, you probably don’t care as much as you used to about what other people think about your appearance. At the same time, you probably want to keep your skin healthy and vibrant for as long as possible.
Well, today, I would like to share 6 of my favorite natural skin care secrets. Then, I would love to hear about what you do to keep your skin healthy.
Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More