Gretchen Rubin is one of the most thought-provoking and influential writers on the topic of happiness.
In my conversation with Gretchen, we discuss how happiness is a dynamic activity that requires constant effort. We also discuss how to find happiness, even in difficult times, and the transformative effect that positivity can have on our lives.
Read More
We are living in strange times. For millions of years, our ancestors slept under the stars. We sleep in concrete boxes. Our ancestors hunted for food and battled starvation.
Our food comes to us and we battle obesity. Our ancestors lived in small communities of closely related individuals. We live in concrete jungles filled with strangers. Is it any wonder that we sometimes feel lonely and anxious? Read More
Do you ever feel lonely, even though you are surrounded by people? Have you found it harder than you expected to find happiness after 60?
Things were much simpler a few thousand years ago. In a small tribe, everyone knows each other intimately. In a village, no man is an island and everyone understands his or her role. Read More
We know that growing older and living alone is hardest when residing in the suburbs. Цe tend to isolate and become lonely. And when we remain alone and apart from others, the results can create havoc on our physical health, says research geriatrician, Dr. Maria Carney, author of Elder Orphans, Hiding in Plain Sight…
Read MoreWhat would you say if I told you that there was a way to feel healthier, find more energy, improve your intelligence and look better?
No, I’m not talking about a new gene therapy or magic anti-aging potion. My solution won’t cost you a penny. It you want to improve every aspect of your life, all you need to do is exercise. Read More
I’m sure most every woman reading this article has some sort of pearl jewelry by this time in her life. It seems like many of us have been gifted the items or they’ve been handed down through the generations.
And while we have these items, I have to ask, how much do you wear them? Read More
What hotel does Oprah stay in? Or Richard Branson? Or Bill Gates? Or Mark Zuckerberg?
They don’t. Well, occasionally they might. But more often, the super-rich stay with their super-rich friends. Why stay in a hotel when you can stay on a private island, in an extravagant ski chalet, at beach and lake houses or city flats?
Read More
Happy International Day of Happiness everyone! Today is an opportunity to celebrate one of the most basic, and important, human emotions – happiness.
To help you get your day off to a great start, we’ve compiled a list of 5 things that you can do to boost your positivity. We hope you enjoy them. Read More
Is your closet jam-packed with clothing you no longer wear? Would you like to try a new look, improve your image or gain more confidence? What about your hairstyle? Do you wear it the same way all the time because you don’t know what to do with it? Read More
Over the last several years, I’ve had the opportunity to talk with hundreds of baby boomer women about their happiness, health and financial security.
Through these conversations, I have come to realize that the single best thing you can do to have an amazing life after 60 is exercise regularly. Read More