Need Balance in Your Life? Check Your Wellness Wheel!
To draw your wellness wheel start with six pages, each having one dimension at the top and a vertical line down the middle with Deposits on one side and Withdrawals on the other. Using the brief overviews below, list “deposits” supporting well-being…
Read More5 New Goals to Set for a Better Summer
Even if you spent the first three-day weekend of the summer planning for a long, relaxing and life-changing vacation, before you know it, school is back in session and you don’t have much to show for it all…
Read More6 Things People Don’t Get About Life After 60
I have written this article in response to a gaggle of women, in their 50s, who should know better! These women made sweeping generalizations about life after 60, which were both fascinating and alarming. I say alarming, because these women..
Read MoreDivorce After 50: How to Kick Loneliness to the Curb
When you are recovering from divorce after a long-term marriage, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way…
Read More3 Surprising Late-Night Snacks to Help You Get Better Sleep
If you’re like many of us, you’re a little hungry when bedtime rolls around. Although you know you shouldn’t eat a big meal just before retiring for the night, you need something in your tummy before you can fall asleep…
Read MoreCould Finding Self-Acceptance Be the Greatest Gift of Aging?
As a 66-year-old woman, I’m facing the challenges all aging women face – not only the physical challenges caused simply by wear and tear, but emotional ones that have to do with getting older in a world where aging stigma exists…
Read MoreHow to Feel Wealthy in Retirement
We all have been led to believe that our lives would be so much happier if we were wealthy. The dictionary definition of wealth means to have an abundance of money or possessions. Many books have been written with titles such as How to Get Rich…
Read MoreAre You Using the Power of Selective Focus to Reach Your Goals After 60?
Do you ever find yourself behind on projects, fielding interruptions and distractions that make it difficult for you to finish? Do you find it difficult, at times to find your focus – especially when there are so many things that need attention?
Read MoreThe Financial Freebie Frenzy – or Do We Know How to Manage Our Money? (VIDEO)
Have you tried a tongue twister in a while? Try saying “financial freebie frenzy” three times fast! I am referring to all of the great attention the topic of financial literacy gets every April, which has been happening every year since 2004 when…
Read MoreOver 60? Embrace the 3 P’s – Pleasure, Purpose and Passion!
Living in your 60s marks a time when either retirement has arrived or it’s certainly on the horizon. You’re ready to knuckle down on happiness and health and bring together the threads of your life tapestry…
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