Change is the only constant in our lives. Fortunately, in most situations, as one door closes, another one opens. This is also very true of our careers, which change many times throughout our workings lives. By the time we reach our 60s, we have a pretty good grasp of who we are, what’s important to us, and what brings us joy. Read More
As we age, one of the most important contributors to our overall health is our diet. We are literally what we eat, and the foods and combinations we choose are totally in our control.
Making simple food choices is especially true for women over 60, who have unique nutritional needs. We need to be sure that we nourish our aging bones, keep our hearts healthy and watch our blood pressure and weight.
Read MoreWe all know what romance is – or do we? It is that mysterious attraction, fascination and enthusiasm for another person. Sometimes we call it love, but romance is more nuanced, more of a foundation on which everything is built. Read More
Sixty and Me is a community that values independence. I am reminded of a quote by T.S Eliot “We shall not cease from exploration, and in the end find ourselves back where we started but know the place for the first time.” Read More
We are a lucky generation. We just happen to be living at a time when longevity has created a new life stage that cultural anthropologist Mary Catherine Bateson calls the Age of Active Wisdom, or Adulthood II. Read More