The 7 Best Moisturizers Under $15 for Mature Skin (#7 is My Favorite!) + Bonus!
If there’s one thing that everybody says we should do as we get older, it’s to keep our skin moisturized, because the oil glands in our skin just don’t work as they used to. This makes moisturizing a really important, basic thing to do… So, if you’re on a limited budget…
Read More3 Fabulous Makeup Tips for Crepey (aka Crinkly) Eyelids
If there was ever a makeup dilemma that can make us scream out loud it’s crepey eyelids. Having had my share of meltdowns while applying eyeshadow to dry, crepey lids…
Read MorePreventing a Health Setback from Becoming a New Health Set-Point
Like so many people around the world, my husband and I battled Covid for several weeks. We’re both healthy with no pre-existing conditions except being over 65, but it was a tough couple of weeks when we both ended up with pneumonia as well…
Read MoreHow to Choose the Right Supplement
Choosing the right supplement can be a daunting and confusing task. With so many different types of supplements available, how do you know if you are making the right choice? Let’s start by simplifying supplements. In the USA, a supplement is defined…
Read MoreSkin Care Stocking Stuffers: The One Item to Ask For (VIDEO)
The holidays are here, and I am overwhelmed. As usual. Having said that, I have found that the best strategy to deal with the epic onslaught of gifts to both give and request is to clarify and prioritize! Because I am neither organized nor disciplined…
Read MoreWhen Should You See Your Doctor for Memory Loss?
My husband has memory loss. It is more advanced lately, so we finally went to see a neurologist. It started out with memory lapses. Sometimes, Chuck asked the same question like “Where is the rake?” It would be where it always was, but I would tell him anyway…
Read MoreHow Building Trust with Your Doctor Can Improve Treatment Outcomes
I come from a family of medical professionals. So, it’s no surprise that my belief and trust in the medical profession, and those who practice, it has always been high. As a result, it may have been a little easier for me to see the human side of physicians…
Read MoreWhich Foundation Should You Use for Dry Skin? (Winter is Coming!)
Winter comes, and everything starts cracking. The ice cracks, the leaves crack beneath my feet, and my skin starts cracking against the onslaught of the dry cold weather. This is not to say I dislike winter. On the contrary, I adore the soups, cuddling…
Read MoreWhy Laughter Yoga Is the Best Medicine for Over Sixties
Initially, I was skeptical about Laughter Yoga. But I soon changed my mind. Let me tell you why. I’ve long been a devotee of traditional yoga and no fan of spin-offs. There’s lots of them, Beer Yoga, Goat Yoga and Laughter Yoga, just to name a few…
Read MoreGet Set for a Healthy Winter with These Nourishing Foods
Seasonal foods are nutritional miracles. When we eat locally, Nature provides just the right fruits and vegetables to match the season. In Spring we see our first greens in New England – lettuce, beans, spinach and kale. These foods have astringent qualities…
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