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Search Results for: vitamin d

It’s “Save Your Vision” Month – Here’s What Eye Care Medicare Covers

By Lindsay Malzone March 22, 2022

March is “Save Your Vision” Month, highlighting the need for eye health and regular vision exams, but access to that care for Medicare beneficiaries isn’t that simple. Although vision care becomes increasingly important…

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If You’re Trying to Eat Healthier – Let Your Smart Speaker Help!

By Joy Stephenson-Laws March 08, 2022

We probably have all witnessed friends and family asking an invisible “Alexa,” “Siri,” “Bixby” or “Google” to play some music or tell them the weather and wondering who in the world they were talking to.

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7 Secrets to Keeping Your Hair Healthy, While Aging on Your Own Terms

By Jessica Hegg March 07, 2022

There’s no magic potion that will prevent us from aging (unfortunately), but that doesn’t mean you can’t age gracefully. While taking care of your skin will definitely help keep you looking younger and healthier…

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Satisfy Your Pasta Cravings Guilt-Free with This Delicious Spaghetti Squash Recipe

By Stacey Dehmer March 02, 2022

I have a love/hate relationship with pasta. I love that it’s so easy to prepare, it’s very versatile, and honestly, I crave carbs. However, I hate what carbs do to my waist and thighs…

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Feel Tired All the Time? 8 Dietary Habits That Wear You Out

By Caroline Apovian February 26, 2022

If you feel tired all the time, it may be due in part to what you are eating and drinking throughout the day. Read on to learn how you can make dietary adjustments to combat fatigue…

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Are Your Hands Aging You? 4 Simple Ways to Reverse the Clock

By Jessica Hegg February 18, 2022

Few body parts go about revealing your age quite like your hands, and while one glance at them can make you fondly reflect on all the hard work, family-raising, and adventuring you have done in your life, they can also be a source of regret or pain…

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The Best Apps for Women Over 60

By Margaret Manning February 16, 2022

As technology keeps getting cheaper and more powerful and more intimately connected to our lives (have you read about “Google Glass?”), there are more ways than ever before for women over 60 to use technology to live…

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6 Easy Things You Can Do to Age-Proof Your Joints

By Jessica Hegg February 13, 2022

While it might not be impossible to avoid age-related aches and pains in your joints, that doesn’t mean you have to suffer. In fact, even if you have arthritis you can still improve your joint health…

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How to Make-Up Hooded Lids: The Senior Woman’s Guide to a Stunning Eye (Video)

By Suzanne Blons February 12, 2022

As a professional makeup artist, the question of how to make-up hooded lids and create a stunning eye is a frequent and enthusiastic query…

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A Game-Changing Product for Those of Us with Hooded Eyes

By Elise Marquam-Jahns January 06, 2022

As we all know, we can’t stop the signs of aging, but thankfully there are ways to minimize the effects. Whether we’re in our 50s or 80s, we can feel even better if we look as good as we feel. One of the areas where aging most noticeably takes its toll is our eyes…

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