7 Thought Provoking Topics About Retirement: How to Know if It’s Time to Transition from Work to Vocation
Retirement marks a significant milestone in our lives – the transition from a long-standing career (whether it be at home or in the office) to an entirely new era filled with possibility. It’s a time to reflect on accomplishments…
Read MoreWe Need to Talk About Female Hair Loss
The first thing I noticed about Rachel was not the absence of hair on her head, nor the dramatic tattoo prominently placed just behind her right ear, it was a quick and brilliant smile, an effervescent energy and a peaceful confidence…
Read MoreWhat Is the Key to Aging Well? Imagining a More Hopeful Future
I feel like I’ve been celebrating my birthday for months. Yes, it is a big one – 70. I’ve lived 20 years longer than my mother did which, as I shared with my two brothers, feels weird. “What do you want for your birthday?” my husband queried…
Read More20 Sure Ways to Wake Up Feeling Positive
Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill? Or are those just redundant questions? As I’ve gotten older, now in my mid 70s, I’ve noticed that it’s darn…
Read MoreMature Age Fitness – A Comprehensive Guide to Getting Started (VIDEO)
Think you are too old to move and work out? There are some definite biological differences between your 20s, 50s and 70s, and of course your life is different. You may have more responsibilities and less time for yourself…
Read MoreHow to Deal with Estranged Adult Kids When You Did Your Best
Dealing with the estrangement of adult children, especially after putting forth your utmost effort as a parent, is undoubtedly one of life’s most heart-wrenching experiences. Being disconnected despite having dedicated years to their upbringing…
Read MoreMoving on in My 60s as a Solo Woman
I am six weeks into my new life back in the UK, and how interesting this stepping stone is proving to be! I decided to invest in a small lodge near the Cornwall coastline to nurture my need as a Piscean to be close to the force of the ocean…
Read More10 Unattractive Dating Traits You Need to Avoid
During my 25+ years helping singles, divorcees and widows with dating, I’ve identified several traits that your date will definitely find unattractive. Are you aware of these potential characteristics you may be presenting? For most people, the answer is no…
Read More3 Ways to Maintain the Allure of Confidence in Your 60s
The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. I just spent a week’s vacation with two of my grammar school chums. Each of us is unique…
Read MoreBest Blood Pressure Watches for Women Over 50
Most of us try to take excellent care of ourselves. We eat healthily, get enough sleep, move regularly, and stay socially active. These are all things that are recommended for a fit mind and body. However, some factors can creep up…
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