sixtyandme logo

Search Results for: being present

Looking Backwards: Nostalgia or Reflection?

By Renee Langmuir September 24, 2023

Do you ever find yourself caught in a repetitive mental loop? It is not uncommon, with more time on our hands, to relive our careers or past challenges from our personal lives. Some memories are quite horrifying, but the sum of these experiences…

Read More

A Comprehensive Guide to House Sharing: Making Your Home Roommate-Ready

By Rita Wilkins September 24, 2023

House sharing can add a lot of fun and adventure to your life. It can also be a huge challenge if you’re not prepared. To make sure you and your roommates are comfortable, it’s important to make sure your home is roommate-ready. This comprehensive guide…

Read More

Listen to Me! Why Good Listeners Also Deserve to Be Heard

By Mary K Armstrong September 24, 2023

Do you feel that you are always expected to be the listener and to show an interest in others’ lives? And do you feel frustrated when others don’t listen to what you want to share? A number of women have told me that those whom they had just listened…

Read More

How to Be a Successful Long-Distance Caregiver

By Anthony Cirillo September 23, 2023

Several years ago, I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP. We spoke about long-distance caregiving. Amy has extensive experience as a caregiver, having been one for her grandparents and parents…

Read More

Want to Feel Like a Queen in Your Home? 3 Empowering Tips

By Beate Schilcher September 22, 2023

Feeling like a queen requires neither a palace nor servants nor a big bank account. It simply means to be fully supported by the space you call your home. Within her home, the queen has all she needs to be the best version of herself…

Read More

Boost Courage and Self-Empowerment with Crystals

By Xenia Mateiu September 20, 2023

Whether you believe in manifesting and need more self-confidence to attract positive outcomes, struggle with anxiety and self-doubt, or want to feel empowered and trust yourself, you can boost your courage and self-empowerment…

Read More

If Only… I Loved the Life I Have

By Liz Kitchens September 19, 2023

I’ve been thinking about all those “if onlys” expressed by people seemingly to communicate regret or remorse. I’ve also heard a lot of “what ifs” expressed, indicating anxiety about the future. Both of those prevent us from firmly planning us in the present…

Read More

How to Maintain a Healthy Sex Life into Your 60s

By Aleece Fosnight September 18, 2023

Sex is an important part in many women’s lives and plays a key role in every romantic relationship. While there’s a preconceived notion that our sex life disappears after a certain age, that doesn’t have to be the case. Our sex life just looks different…

Read More

4 Secrets of Confident Divorced Women over 50

By Martha Bodyfelt September 17, 2023

In my years as a divorce recovery coach for women over 50, and as a survivor of divorce myself, I have seen that every single confident divorced woman over 50 possesses four common traits. It doesn’t matter her professional background, or where she lives…

Read More

The Curious Path to the Life You Really Want

By Linda Wattier September 16, 2023

Something big was afoot. Bored out of my mind and tired of the daily grind, I couldn’t muster up even one ounce of enthusiasm. My work in the corporate world had become meaningless. I knew I had reached a significant turning point…

Read More