Exploring the Powerful Benefits of Acupuncture for Seniors
If my wife had never scolded me on that Sunday, I probably never would have gone to my first acupuncture session. And if it weren’t for acupuncture, I’m certain I wouldn’t feel as good as I do today…
Read MoreThe Artful Life: Reconnecting with Your Creativity in Midlife and Beyond
Life is full of comparisons. As employees, our performance is measured against our coworkers. As mothers, we worry about whether we are doing good enough – compared to whom, by the way?
Read MoreWhen Injury Strikes After 60, Will You Give Up or Get Going?
My knee hurts. I don’t know what awkward dance move I made to stress the darn thing, but the bottom line is – it hurts. As I tape it up before going to sleep, I grumble about it, which, of course, does no good whatsoever…
Read MoreKeep Your Memories Safe: How Cloud Services Could Save Your Bacon in a Disaster
Half a year after the Napa and Sonoma wildfires from a couple years ago, NBC Bay Area reported on the plight of a homeowner locked in a dispute with one specific insurer. Thinking they were on to something, they partnered with Telemundo 48…
Read More4 Amazing Benefits of Music for Older Adults
Music is a fantastic elixir for the soul and a powerful force in our lives. It has always been part of my story from when I was a kid playing the violin in retirement homes. And I’m sure you know very well firsthand how music can brighten your life…
Read MoreAging, Ambition, and Late Bloomers: The Goals that Push Us Onward After 60
Ambition has been defined as “a strong desire to do or to achieve something, typically requiring determination and hard work.” And while ambition does not take you on a straight path in life, it can take you on a journey you never thought…
Read MoreWhy I Chose to Retire in Thailand
I’m a 65-year-old Canadian teacher and journalist. I’ve chosen Thailand as my retirement home and here’s an introduction to retirement in Thailand. I started teaching abroad after I turned 50 and have since lived and worked in several countries…
Read More10 Things to Consider if You Need a Revocable Trust
In October, National Estate Planning Awareness Month, I spoke with an estate planning attorney, Amanda Pyper Ruiz at Same Day Wills, who shared some great tips and things to think about when considering the will vs trust question…
Read MoreNavigating Your Grief: Your Throat Chakra – Sound, Creativity, and Communication
We all have grief on some level at this stage of our lives. As we navigate the difficult, sad, and challenging journey of grief, Yoga for Living with Loss offers the perspective of how our chakras are both impacted and can relieve physical, emotional, spiritual…
Read More6 Tips for Thriving in Post-Divorce Retirement
Pre-pandemic, divorce had been declining in America – except for older Americans. A lot of studies have been conducted on the topic, one stating that the number of people over the age of 50 who divorce nearly doubled…
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