The seasons are a-changing and that can be mood-elevating… or depressing, depending on how you feel about the fall. At the very least, it’s a time when you might be connecting with family and friends again, and that’s always (well, usually) mood elevating…
Read MoreGratitude. A simple word. One we think we understand, and in the general sense, we do. But what we often fail to understand is the power of gratitude in our lives. Not just the feel-good power, but the actual benefit to our very practical, everyday lives…
Read MoreWhen it comes to your finances and investments, sometimes it makes sense to keep things relatively uninteresting. That’s not to say you can’t pursue some entertainment and growth with a portion of your holdings. Still, it’s wise to consider the potential risks…
Read MoreAs a young girl, growing up in the midst of the Women’s Lib Moment, I rejected all shades of pink in my clothing and room décor and never looked back. Pink was society’s self-imposed girly color, and I wanted nothing to do with it…
Read MoreWith a life settlement you sell your life insurance for cash that can be used and enjoyed while you’re alive. Most people misunderstand and misrepresent life settlements. By relying on incorrect information, you could hinder your ability to pursue…
Read MoreMany divorced women over 50 struggle to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” Whether it’s the messaging you received throughout your – that your role as a wife and mother…
Read MoreIt’s either spring or fall in your part of the world, a perfect time to get out there, stretch your legs and your imaginations again. Yes, there are changes in the way we can travel now but with some simple tips it is definitely a go…
Read MoreIn a recent conversation, a friend raved about a movie she’d seen. “I laughed the whole way through. You will love it,” she said. But I didn’t. The experience was like reading the list of Academy Award nominations, rushing to watch an acclaimed movie…
Read MoreInitially, I was skeptical about Laughter Yoga. But I soon changed my mind. Let me tell you why. I’ve long been a devotee of traditional yoga and no fan of spin-offs. There’s lots of them, Beer Yoga, Goat Yoga and Laughter Yoga, just to name a few…
Read MoreA common belief is that our happiness and wellbeing are in direct proportion to our circumstances. When things are going well, we’re happy. When problems or challenges enter in, we’re miserable. And we’ve all said things like, “When I lose weight, I’ll…”
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