Embrace Your Quirks and Have More Fun After 60
Many years ago, someone told me, “If you don’t think other people are weird, it just means you don’t know them very well.” We all have our own little idiosyncrasies. They’re what make us unique…
Read MoreWith Each Ending, Comes a New Beginning
I believe the pandemic has brought with it more changes to society on a micro-level than anything else. There has been a sharp increase in divorce rates, a spike in the number of resignations (the great resignation) and a great movement…
Read MoreHow to Combine Cognitive Function and Exercise to Improve Your Brain Power
Exercise is good for the heart, bones, and muscles. Did you know it’s also good for the brain? Recent studies present exercise as a key player in preserving brain function as we age. Fit body…
Read MoreOnly Murders in the Building Is a Must Watch
Steve Martin, Martin Short and Selena Gomez are not just gimmick casting in a trendy premise of murder podcast lovers solving a murder… while recording their own murder podcast. I don’t listen to podcasts, let alone murdery ones, but I loved…
Read MoreIs It Possible for Women Over 50 to Limit the Decline?
The 50s is the decade when most women will be entering the menopause. Not only can the hot flushes and night sweats kick in but this is also the time for the ‘hidden’ bone loss complications. Bowel cancer risk increases as well as type 2 diabetes…
Read MoreUnpacking Your Limiting Beliefs
When you are packing for a trip that requires you to fly somewhere, you wouldn’t put anything hazardous in your luggage that could get you detained or arrested at the airport. You are also mindful of how much your luggage weighs…
Read MoreTransitioning to the Medicare System – It’s All About Process, Not Product
In the US, we have a system where every person that becomes 65 years old must make some decision related to Medicare, the health insurance system for people over 65. It’s a system where every person has to do something or NOT do something…
Read MoreMy Thoughts on Career Regret
Three weeks or so ago, I had that old familiar bitter-sweet pang of regret. Not really serious – and it never lasts very long. Nor does it happen often. Perhaps once every six or eight years. It’s not exactly real pain. Just a sense of melancholy. A thought of what…
Read MoreHow the Intermittent Pleasure Practice Can Help You to Find Calm in Your Life?
Have you heard all the buzz about this brand-new way to bring calm and happiness to your life? It’s called IPP – the Intermittent Pleasure Practice. Maybe not. I just made it up. But my silly pseudo-science name is based on…
Read MoreReal Estate Auction, Anyone?
Have you ever been to a real estate auction? It is really a lot of fun! Real estate auctions take place all around us every day of the week, yet I’m always amazed at how many people have never attended one or are simply afraid to buy real estate…
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