6 Steps to Restoring Balance After Retirement
Many of us have the tendency to head towards the finish line at work, telling themselves that they are going on an eternal holiday and the well-deserved rest they have earned over 40 years in the labor force…
Read MoreCognitive Screenings and the Role of the Hearing Healthcare Provider
A healthy brain means a healthy you! You already know that your brain is your greatest asset – it helps you get through every day, make good decisions, and keeps you healthy. Having a healthy brain as you age is not something…
Read MoreHow to Have an Opinion but Still Practice the Art of Kind Conversing in Your 60s
These are turbulent times that we live in, and I am amazed at the uncontrolled and selfish conversing I see and hear lately. It’s everywhere! TV, social media, restaurants, ball fields, schools… everywhere! I believe everyone has forgotten…
Read More6 Amazing Bags No Woman Over 60 Should Live Without
When it comes to fashion over 60, everyone seems to have an opinion. If you want to buy a $2,000 purse, there are plenty of bloggers, “experts,” and companies willing to take your money. But, the truth is, most expensive bags won’t change your life…
Read MoreHow to Change a Loss Into a Catalyst for Change After 60
At each stage of our lifespan we are presented with the opportunity to change. These changes are different for each of us, and as we grow older, change is often accompanied by loss. Some of that loss is concrete, like the death…
Read MoreKeep Your Brain Buzzing with these Free Brain Games for Seniors
Getting plenty of physical exercise is one of the best things that we can do for our bodies and brains, but this is only a beginning. Our brains need to be stimulated as well, especially as we get a little older. Fortunately, keeping our brains…
Read MoreAre You Curious About Your Family History? Here’s How to Start Researching
There is something about finding ourselves in our 60s that makes our heads turn to the past, in general, and more specifically – to our ancestry. Perhaps as we age, our perception of time changes…
Read MoreTrigger Warnings – Should We Be Aware That Death Is Part of the Story?
Whether we pick up a book or go to see a play, we don’t always know what the plot is all about. And sometimes that makes it even more interesting. But is that always the case? Here I offer my thoughts on three works:
Read MoreWhy Successful Women Over 50 Struggle to Make Healthy Eating Choices
All this time you’ve probably believed that you are sabotaging yourself with poor self-control, but in reality, it’s All or Nothing Dieting claiming that even a little ice cream counts as a failure. The same logical mind that made you successful rationalizes…
Read MoreEmbracing Change as a Woman over 70
Change, even if creating something you truly desire, can be challenging. Why in the world would anyone, especially when in your 70s, choose to go through change? Well, growing and learning are a type of change; growing and learning are essential…
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