How to Take Your Walking Up a Notch!
One of the most popular forms of exercise is walking. It’s easy, convenient, and no equipment is required. Walking helps to improve cardiovascular health through improving the circulation in your body, improves your breathing, and can help to lower…
Read MoreWhy Friendship Matters More Than Ever: The Case for Face to Face Friendship After 60
A circle of friends can provide support and encouragement, a sounding board and a sense of security which emboldens us to try new experiences. All of this is especially important if we are in our 60s and solo. Yet good friends can be hard…
Read MoreTop 10 Destinations for Skip-Gen Travel in 2024
In an age where travel is not just about reaching a destination but about creating meaningful experiences, skip-gen travel has emerged as a popular trend. Skip-gen travel refers to trips where grandparents take their grandchildren on vacation…
Read MoreBoomers Are at Higher Risk for Opioid Addiction: Here’s How to Protect Yourself
If you’d like to see upfront-and-personal the face of the fastest-growing group of people at risk for opioid addiction and abuse, look in your bathroom mirror. While it may be comforting to believe that drug addiction affects mostly people…
Read MoreThe Parenting Puzzle – How to Balance Guidance and Acceptance of Adult (Or Near Adult) Children
Raising a child is an incredible journey filled with joy, challenges, and decisions. But it’s also complicated. We all want the best for our children, and as parents that means ensuring they stay on the right path by course correcting when necessary…
Read MoreVoluntourism Abroad – Ideas for You and Your Grandchild
I previously wrote about voluntourism here, touching on some of the necessary considerations. If voluntourism is something you’ve decided you’re passionate about, doing it with your grandchildren can be a way to not only enjoy skip-gen travel…
Read MoreDiscouraged with Dating? Make These 3 Changes Now
Different choices bring about different outcomes. Dating can be tough. Love isn’t always easy. Relationships take effort. It’s normal to feel disheartened if things aren’t going the way you hoped in your romantic life. Today, I’ll talk about some factors…
Read More10 Dresses for Women Over 70
Are you on the lookout for a new dress to enhance your wardrobe? Do you have a special event approaching and need a fresh outfit? For women over 70, finding dresses that fit well and have a stylish design can pose a challenge. Navigating the fashion industry…
Read MoreThe Silver Screen Revolution: Celebrating Women Over 60 in Cinema
A transformative wave is sweeping through Hollywood, spotlighting women over 60, breaking age-old stereotypes with their dynamism and depth. This movement is reshaping roles available to these seasoned actresses…
Read MoreHow to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
It’s no secret that what we eat has a direct impact on our overall health and well-being throughout our lives. Healthy choices help our bodies to function well, and also help us to fight disease. What is less well known? What we eat becomes…
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