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Step into Your Power – And Become a Queen!

By Janet Gourand July 16, 2023

Did you know that postmenopausal women comprise the largest demographic group in America? The ancient tripartite divisions of Maiden, Mother, and Crone have become even more relevant as the Crone stage now represents one third…

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Do We Purposefully Look for Variety in Our Lives?

By Ann Richardson July 08, 2023

Variety is the spice of life, so they say. I’ve heard that saying so many times, I can’t even remember when I first heard it. More importantly, I’m not sure I’ve given it much thought. But it is worth thinking about. As we settle into our later years, we can easily get into a routine […]

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How Sharing Stories Boosts Your Brain, Especially After 60

By Mahani Zubedy July 08, 2023

When we hear stories, our brains sync and minds meld. We tend to think, “What’s in it for me?” so here’s some information you may find helpful. When you read or listen to facts, or watch a PowerPoint presentation, the language processing parts of your brain…

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Financial Umbilical Cord or Lifeline? 7 Discernment Tips for Assisting Adult Children

By Danielle Howard July 02, 2023

We are a blended family with four children. It was far from easy to deal with financial decisions as they grew up. Now ensconced in their adult lives, it continues to be challenging to discern if, when, and how to financially walk alongside them…

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Have You Become the Designated Family Photo Historian?

By Peter Bennett July 01, 2023

Becoming the family photo historian can come about in different ways: you may have volunteered for the position, or, like me, you may have had it thrust upon you. Either way, dealing with the responsibility and logistics of it all can be somewhat overwhelming…

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Vitality Domain #4 – Friendship and Love are Good for Your Health

By Ardith Bowman June 28, 2023

Loneliness is associated with early mortality. Loneliness is not about feeling isolated socially; it is a deep feeling of being alone in the world. Some have described our modern-day situation as an “epidemic of loneliness…

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Growing Older the Way I Was When I Was Young Is Just Too Damn Hard

By Fran Braga Meininger June 26, 2023

I’ve always been a high energy, hyperactive, super vigilant, take charge, independent woman. The difference is, now I’m also an aging woman, and that one undeniable fact has recently caused me to rethink how I approach life…

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6 Novels to Read This Summer

By Pam Lamp June 24, 2023

According to research, our brains can’t concentrate on two things at once. When we’re cooking a meal or knitting a blanket or building a birdhouse, we can’t worry at the same time. When we’re immersed in a good book, we can’t also be fretting…

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Midlife Is the Time to Discover What’s Really Important

By Jan Moore June 21, 2023

I wonder if you’re noticing the same trends I’m seeing about how people now view work. I’m seeing a changing definition of success. When I started working in the 70s, success seemed to be defined as how quickly you could climb…

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Feeling Like “When It Rains, It Pours” When It Comes to Loss?

By Marie Burns June 20, 2023

I don’t feel like there is a magic age, but eventually, we realise how short life really is. Maybe it’s just more of an awareness as we keep journeying through these milestone “new decade” birthdays, like turning 60. We are halfway through this year…

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