Second Chances for Your Best First Impression at Home: 13 Ideas to Boost Your Self-Confidence
First impressions make all the difference whenever we meet new people, at a first date, a job interview etc. First impressions pave the way for what’s coming next. First impressions tend to “stick.” What is often overlooked? The “first impression” we…
Read MoreWe Need to Talk About Female Hair Loss
The first thing I noticed about Rachel was not the absence of hair on her head, nor the dramatic tattoo prominently placed just behind her right ear, it was a quick and brilliant smile, an effervescent energy and a peaceful confidence…
Read MoreWhat Is the Key to Aging Well? Imagining a More Hopeful Future
I feel like I’ve been celebrating my birthday for months. Yes, it is a big one – 70. I’ve lived 20 years longer than my mother did which, as I shared with my two brothers, feels weird. “What do you want for your birthday?” my husband queried…
Read MoreWhat Is Sustainable Tourism and How Can You Incorporate It into Your Travels?
Sustainable tourism, also known as responsible tourism or ecotourism, refers to the practice of visiting a place as a tourist while minimizing the negative impact on the environment, supporting local communities, and preserving cultural heritage…
Read MoreHow to Embody Your Worthiness After 60
At each stage of life, we adopted specific beliefs, traits, and behaviors to adapt to different people, environments, and circumstances. Where did these beliefs, traits, and behaviors come from? In most cases, they were passed down…
Read MoreAre We Shaped by Our Childhoods?
More and more research is coming forth about how the events of our childhoods affect our adult passions and mold who we become. Some believe that childhood sets the stage for the trajectory of our lives. This has definitely been true for me…
Read More7 Best Travel Companies for Women Over 50
Are you passionate about traveling and exploring the world? Whether you’re embarking on solo adventures or traveling with friends, travel companies can take care of all the logistics for you. From arranging flights to booking accommodations…
Read MoreAre You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read MoreAge Is Just a Number: Reaping the Rewards of Pilates in Your Senior Years
If you’ve ever questioned whether Pilates is suitable for you as you embark on your golden years, let me assure you: age is just a number, and Pilates can be the key to unlocking a whole new chapter of vibrant living. But how exactly does Pilates…
Read MoreYour “Why” May Revive Your Mission
Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…
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