Today in the United States, people who are living to 100 represent the second fastest growing age group in the country, according the US Census Bureau Projections. People over 85 are the fastest growing age group. Read More
Dark clouds hung over the North Sea. As heavy waves crashed against the hull of her ship, the explorer huddled under a blanket, watching the cold rain fall in sheets outside her window. Lighting flashed and the adventurer thought of all of the people who had come to this remote part of the Earth before her. Many of them had never returned. Thunder rolled over the ship and her heart skipped a beat. It was going to be a long night. Read More
This year, it felt like winter would never end. Here in the great North West, we were all feeling a little down for the lack of warmth and sunshine. Now that summer is here, I know that it will go by too quickly – it always does. Read More
Spring is a symbol of renewal. Celebrity artist Ariane Poole has some very cool refreshing makeup ideas to help you find your new spring self. Enjoy the show! Read More
Women over 60 want to be stylish – but also comfortable in their outfits. The weather can quickly shift from cool to warm, leaving you wishing you had something different on. Read More
When you think of healthy ageing, what comes to mind? Author and psychiatrist John Ratey explores the components of healthy ageing that we all must incorporate in our lives. Enjoy the show! Read More
Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More
We can get easily confused by all the skin care products out there. When do we use which? What is better for aging skin? Join us in discussion with makeup artist Ariane Poole, who is here to give us some advice about facial oils and serums. Enjoy the show! Read More
Are you worried about signing up for a class at your local gym and totally being in over your head? This fear is more common than you think, especially among older adults. Read More
Do you sometimes feel uncertain about your outfit selections and not sure how to boost your confidence? Real confidence comes with accepting your personal quirks and working with them. In this way, you can dress with confidence by knowing your look and playing to your personal strengths. Here are five “feel good” style secrets. Read More