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How to Combine Cognitive Function and Exercise to Improve Your Brain Power

By Rachelle Ballard-Clayton January 19, 2022

Exercise is good for the heart, bones, and muscles. Did you know it’s also good for the brain? Recent studies present exercise as a key player in preserving brain function as we age. Fit body…

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5 Simple Ways to Make a Positive Impact on the Planet

By Perley-Ann Friedman January 13, 2022

“I’m in my late 60s; too old to make a difference!” I hear this all the time from friends as the reason for ignoring the changes taking place in our evolving world. “The media is full of climate change news, green-house gases, and how our garbage footprint…

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3 Ways to Replace Your Financial Advisor (VIDEO)

By Justin Pritchard January 02, 2022

While it can feel intimidating to end a relationship, it’s critical to get the help you deserve. Plus, moving on to another chapter doesn’t necessarily mean that you dislike your advisor or that anybody is a bad person. Sometimes a financial…

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Working with the Experts: Dos and Don’ts

By Marie Burns December 25, 2021

Whether you are in need of a new mechanic, dentist, or hairdresser, your main priority is to find someone you can trust to meet your needs reasonably. The same holds true for seeking financial experts like a tax advisor, estate planning…

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6 Mindful Strategies to Begin and End Your Day with Positivity and Purpose

By T. Kari Mitchell December 20, 2021

Have you ever wondered how to sustain feelings of joy and peace? What are the long-term advantages of living life affirmatively? Mindset and attitude are critical. Your thoughts and words have power and can help set the tone…

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Secrets for Going from a Day to Evening Look Using Drugstore Makeup (VIDEO)

By Elise Marquam-Jahns December 09, 2021

It’s amazing how just a few tweaks and several additional products can transform our makeup from a daytime look to a more glamorous Holiday look. And that’s exactly what we’ll be doing today using only drugstore makeup. One of the many fun…

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Guide to Pet-Friendly Assisted Living Facilities

By Koob Moua December 01, 2021

Moving into an Assisted Living Facility but stuck with the fear if your pet is also allowed? Don’t fret, we’re here to give you all of the answers in addition to the benefits of keeping your pet companion right by your side through it all. Whether you are already a pet owner or looking in […]

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6 Tips for Tackling Winter Blues

By Elise Christian November 30, 2021

The seasons can have a bigger impact on our mental health than we may realise. So, if you’ve found yourself struggling with a low mood and lack of motivation since the nights have started drawing in, then you’re certainly not alone…

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How to Save Money on Skincare and Makeup Products (VIDEO)

By Elise Marquam-Jahns November 25, 2021

I don’t think I’ve ever met anyone who didn’t enjoy snagging a great bargain. So, today we’re going to specifically focus on the best ways to save money on drugstore skincare and makeup products. Most retailers put their more expensive…

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Jump OFF the Black Friday Bandwagon – Don’t Buy Ask Why

By Lesley Spellman November 22, 2021

Black Friday signals one of the biggest shopping days of the year. TV adverts, social media posts, newspapers, magazines, billboards – everywhere we turn there is someone somewhere prompting us to buy the next new thing. I don’t know about you…

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