5 Best Quilt Patterns for Beginners
Have you always wanted to make a quilt but needed help determining where to start? We have you covered! Quilting is a fun, creative hobby anyone can enjoy, regardless of age or experience. When starting out, choosing a beginner-friendly pattern is key…
Read MoreHow to be Retired and Happy… and Alcohol-Free
Many of us have looked forward to retirement during those busy years of managing a career and bringing up a family. The first few months may well be spent savoring the freedom of not having to get up at a certain time and manage the demands…
Read MoreTwo Nations Divided by the Same Language (Attributed to Bernard Shaw)
Back in 2010, the British Guardian newspaper published a selection of angry letters from readers complaining about the increasing use of what they called ‘American slang’ in its articles. As one of them wrote…
Read MoreThe Spice of Life: The Health Benefits of Turmeric for Women Over 60
What’s not to love about the deep golden coloring of dishes spiced with turmeric? It certainly enhances the appearance of our curries, stews and soups. But more importantly, it brings about several health benefits…
Read MoreSwimsuits for Older Women: How to Find a Flattering Bathing Suit
How does a woman over 60 find a comfortable and fashionable bathing suit that will cover up a little unwanted weight? Where can she find a style that creates a flattering look? Fortunately, in recent years, designers have started to think about how to create swimwear that meets our needs. They still haven’t taken the step of showing older women in their advertising, but, that’s another story. So, if you’re looking to hit the beach this summer, here are a few places to look for flattering bathing suits for women over 50.
Read MoreMy Mother, Myself: Grace Can Be Found
My neighbor, Heidi, recently told me, “I’ve forgiven my mother, but I won’t go to her funeral.” My friend Lynne has not communicated with her mother in 30 years. She occasionally trolls for a death certificate because, as the only child, there might be something…
Read More5 Meditation Apps for Women Over 60
Want to start meditating and don’t know where to begin? Or maybe you already have an established meditation practice and want to add more tools to your routine. Mobile apps are great to help out in almost every aspect of our lives…
Read MoreInstagram – The Most Surprising Place to Find Role Models
We all need role models throughout our lives. As we get older, role models can be even more important. Role models help us see our own potential. They can remind us that lots of older people are enjoying interesting, exciting, healthy lives…
Read MoreAre There Benefits to Sleeping Alone on Purpose? My Personal Experience Says YES!
I am not a good bed partner. Well, maybe I should say that I have never been a good sleeping partner. I need full and absolute possession of the bed. I move, I squirm, I sigh and sometimes, I am told, I even snore. I dream a lot. I wake up early and often during the…
Read MoreShort Book Reviews: New Worlds at Your Fingertips
In March, I was honored to moderate a panel of memoir writers at the Tucson Festival of Books. Meeting and interacting with these authors was memorable. Adiba is as funny and direct as her book. Asked by an audience member…
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