I was looking for a volunteer opportunity in retirement, but I wanted to avoid the deep-brain work I was used to – writing, editing, teaching, and communications and social media strategy, etc. – you know, all the stuff I retired from…
Read MoreDespite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…
Read MoreAs the temperatures start to rise, we can’t help but daydream about lazy summer days spent lounging by the pool or at the beach. But what would summer be without the perfect fragrance to accompany those memories?
Read MoreSo much in our lives goes unnoticed around us because of our busy-ness, the rut of monotonous routines and the dulling of our expectations. The Universe, though, loves to speak to us through the mundane and the ordinary right in front of us….
Read MoreMost female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women. I have always been perplexed…
Read MoreHave you been finding it harder to focus these days? Is your memory slipping? Remembering names and dates has become a challenge; your brain is experiencing more fog? As one of my friends once described it, “I feel like I am losing my edge…
Read MoreDo you enjoy hiking? Many women our age find hiking enjoyable. There’s no better feeling than sliding into my hiking boots and setting out to lose myself (not literally) in nature. Hiking is an excellent activity for us for several reasons…
Read MoreI’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…
Read MoreWould you like to add years to your life, years of quality living? Most of us would. There are several ways to do this. Exercise, diet and stress reduction are common strategies, for people of any age, but they are not the only ones…
Read MoreAll musical forms progress as new instruments, new technology, and new innovators come on the scene. Modern opera has bad rap because some of it contains music written using the 12-note scale, uncomfortable to most ears…
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