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Search Results for: Tai Chi

How I Took a Scary Leap into the World of Teen Girls and Glamour for a Good Cause

By Danna Walker May 19, 2023

I was looking for a volunteer opportunity in retirement, but I wanted to avoid the deep-brain work I was used to – writing, editing, teaching, and communications and social media strategy, etc. – you know, all the stuff I retired from…

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How to Find Friends and Fight Loneliness After 60 (In 5 Steps!)

By Margaret Manning May 18, 2023

Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…

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Summer Fragrances: Recommendations of the Best Scents for the Season

By Alexandra Kathryn Mosca May 17, 2023

As the temperatures start to rise, we can’t help but daydream about lazy summer days spent lounging by the pool or at the beach. But what would summer be without the perfect fragrance to accompany those memories?

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Have You Experienced the Magic of Noticing

By Heidi Smith May 17, 2023

So much in our lives goes unnoticed around us because of our busy-ness, the rut of monotonous routines and the dulling of our expectations. The Universe, though, loves to speak to us through the mundane and the ordinary right in front of us….

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How We Develop Female Friendships Through Life

By Deborah Garratt May 17, 2023

Most female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women. I have always been perplexed…

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Are You in Need of a Brain Makeover?

By Karen Spencer May 16, 2023

Have you been finding it harder to focus these days? Is your memory slipping? Remembering names and dates has become a challenge; your brain is experiencing more fog? As one of my friends once described it, “I feel like I am losing my edge…

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7 Hiking Trails in the USA for Women Over 50

By Sandra Roussy May 16, 2023

Do you enjoy hiking? Many women our age find hiking enjoyable. There’s no better feeling than sliding into my hiking boots and setting out to lose myself (not literally) in nature. Hiking is an excellent activity for us for several reasons…

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“But I Thought We Were Friends” – Good Boundaries Make for Good Relationships

By Valarie Cascadden May 16, 2023

I’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…

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You May Be Able to Live 7.5 Years Longer: Here’s How

By Michael MacDonald May 15, 2023

Would you like to add years to your life, years of quality living? Most of us would. There are several ways to do this. Exercise, diet and stress reduction are common strategies, for people of any age, but they are not the only ones…

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Modern Opera/Rock Opera/Musicals – All Singing, All the Time

By Ann Boland May 15, 2023

All musical forms progress as new instruments, new technology, and new innovators come on the scene. Modern opera has bad rap because some of it contains music written using the 12-note scale, uncomfortable to most ears…

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